Amish Chicken Recipe: 7 Amazing Health Benefits

Amish Chicken Recipe is the perfect dinner the whole family will love. The seasonings are flavorful and moist, making a tender and juicy meal. The recipe can be made in the crockpot, making dinner time easy. This is a meal that everyone will enjoy!

How To Make Amish Chicken Recipe?

Ingredients

  • 1 (8 ounces) jar dried beef
  • 2 cups water
  • 1/2 cup chopped onion
  • 1/4 cup packed brown sugar
  • 12 chicken thighs, skinned and boned

Directions

Step 1: In a medium saucepan, place all ingredients except the chicken, and bring to a boil. Stir in the chicken, return to a pot and simmer for 20 minutes.

Step 2: Transfer the mixture to a slow cooker, and cook low for 6 hours.

Step 3: Uncover the crockpot, and cook until thickened, about 1-2 hours more. The consistency should be like glue; you may even need to stir it once or twice while cooking.

Step 4: Serve hot with fried rice or potato salad.

Amish Chicken Recipe
Amish Chicken Recipe

Nutritional Information

NutritionAmount
Calories478
Fat12g
Sat. Fat2g
Cholesterol132mg
Sodium1493mg
Carbs25g
Fiber1g
Protein39g

7 Amazing Health Benefits of Amish Chicken Recipe

1. Helps in Weight loss

The Negronis in Amish Chicken Recipe is a great source of Vitamin C. This vitamin improves immunity and helps release stress hormone, which results in weight loss. The chicken is low in calories, and eating it will help you shed off extra pounds.

2. Prevents Cancer

The onion present in the recipe helps lower cancer risk by increasing immunity power against cells and toxins that can cause cancerous tumors.

3. Improves Cardiovascular Health

The Vitamin-A present in the recipe improves vision and keeps the cardiovascular system healthy.

The Vitamin-B present in chicken aids in releasing energy from food, regulates heart rate and blood pressure, improves blood flow, increases the strength of the muscles and bones, heals wounds fast, and protects against heart attack.

4. Helps maintain Cholesterol levels

The Potassium present in chicken helps keep cholesterol levels by balancing the diet. It also helps to maintain a healthy nervous system and body cells.

5. Boosts immunity

The Vitamin-C present in the recipe boosts immunity and prevents cold and flu. The Vitamin-B gift in the chicken helps release energy from food, releases oxygen to body cells, regulates heartbeat and blood pressure, improves blood flow, increases the strength of muscles and bones, heals wounds fast, and protects you against heart attack.

6. Prevents Osteoarthritis

The vitamin-D present in chicken helps release calcium to bones, which strengthens bones and prevents Osteoarthritis.

7. Boosts Brain Health

The Vitamin-B present in the recipe boosts the oxygen supply to the brain. This helps in releasing energy from food and regulating heartbeat and blood pressure.

It also improves blood flow, increases the strength of muscles and bones, heals wounds fast, and protects you against heart attack.  

How To Serve Amish Chicken Recipe?

This meal can be served with a salad, mashed potatoes, French fries, and a roll. You can also do it with homemade bread, rolls, and a cup of hot tea or coffee.

Have Any Side Effects To Eat Amish Chicken Recipe?

No. This recipe has no side effects. It is a healthy meal and can serve kids above one year.

Is It Safe For Children?

Yes. It is safe for children above one year. This delicious meal can keep them satiated and full longer.

Can Pregnant Women Eat This Recipe?

No. This recipe is not recommended for women who are pregnant. It is okay if the mothers are willing to take a break on their sugar intake.

How To Store Amish Chicken Recipe?

The Amish Chicken can be kept in the refrigerator for up to 3 days. You can also freeze it for up to 6 months.

Is Amish Chicken Recipe Healthy?

Yes. It is healthy because it is made with fresh ingredients and lean meat. This dish is also rich in several essential vitamins, nutrients, and minerals, including vitamin- B, which helps release energy from foods and maintain healthy muscles and bones.

Conclusion

Amish Chicken Recipe is a very healthy meal that combines the health benefits of chicken with some amazing spices.

This recipe is easy to prepare, and it tastes great. The meat becomes tender and juicy. Try this recipe for a quick and filling dinner tonight.

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