Bumble Bee Chicken Salad is delicate, moist, and flavorful. It consists of finely minced celery, fresh ginger, diced green onions, and crunchy raisins.
The added ingredients are softened in mayonnaise before being tossed with shredded rotisserie chicken.
The result is a bite-sized appetizer perfect for various occasions that can be served as an entrée or as a side dish.
What Is Bumble Bee Chicken Salad?
The origins of Bumble Bee Chicken Salad can be traced back to the 1930s when General Foods Corporation introduced the drink, Lizzie Borden.
The alluring flavor of this beverage gained popularity, and soon this new derivative was being marketed as a new main dish; in 1941, a regional distribution company named Bumble Bee Beverages began selling it under the name Bumble Bee Chicken Salad.

Nutrition Facts
Nutrition | Amount |
---|---|
Calories | 109 |
Sodium | 190mg |
Carbs | 4g |
Protein | 6g |
Fat | 8g |
Saturated Fat | 3g |
Fiber | 0.3g |
Cholesterol | 7mg |
Potassium | 214mg |
10 Amazing Health Benefits
1. Promotes Healthy Weight
It is a light, refreshing meal perfect for those who are watching their weight. This dish is high in fiber and low in calories, so you will feel full without overindulging in the calories.
2. Heart Healthy
Bumble Bee Chicken Salad is a great source of Vitamin B6, heart-healthy. The fiber content in the dish also helps improve the body’s ability to metabolize cholesterol and therefore lowers the risk of heart diseases.
3. Boosts Immunity
Vitamin C, Vitamin A, and Iron are just some of the nutrients found in Bumble Bee Chicken Salad that will boost your immunity system, enabling your body’s defense against infection, viruses, and bacteria.
4. Healthy Smooth Skin
Chicken contains proteins and amino acids to promote healthy skin. It is loaded with these nutrients that will surely give you clear and smooth skin.
5. Prevents cancer
Vitamin C, Vitamin A, and Iron are just some of the nutrients found in Bumble Bee Chicken Salad that will prevent cancer from developing as it helps build up a strong and healthy body defense system.
6. Treats acne
Sulfur is an essential mineral that helps kill bacteria, reduce inflammation, and heals acne. Chicken is responsible for providing sulfur in our body, and therefore this is a great food to eat if you want clear, beautiful skin.
7. Soothes Urinary Issues
Chicken is a great food to consume if you are suffering from urinary tract issues as it is rich in Vitamin B6, that aids in the maintenance of a healthy bladder.
8. Promotes Digestion
A healthy digestive tract is key to maintaining a strong immune system and preventing diseases. Chicken contains the essential nutrients required by the digestive system to maintain good health.
This includes Vitamin B6 needed for proper digestion of food and healthy bacteria that prevent intestinal infections.
9. Balances Diet
Chicken contains proteins that can help maintain the proper balance of your diet. Protein is the main nutrient that gives the body energy to keep going and maintain healthy tissues, organs, and functions.
This will surely keep your body in good health, especially if you are on a diet plan.
10. Reduces cholesterol
Chicken has high levels of cholesterol. If you are suffering from high cholesterol, Bumble Bee Chicken Salad will help lower the amount of cholesterol in your body.
Is Bumble Bee Canned Chicken Salad Good?
The quality of the canned Bumble Bee Chicken Salad is exceptional. The chicken is carefully selected, and the quality is certified by the USDA. Once opened, it should be refrigerated or used quickly.
Bumble Bee Chicken Salad is one of those dishes perfect as an appetizer or side dish and can be served at any mealtime.
Does Bumble Bee Chicken Salad Need To Be Refrigerated?
It should be refrigerated to maintain the quality and freshness of the ingredients. Bumble Bee Chicken Salad is available only in a can; you must freeze the canned Bumble Bee Chicken Salad right after opening.
This will ensure that you have proper storage and that your canned this will last for 6 months or more.
Is Bumble Bee Chicken Salad Gluten-Free?
Yes, Bumble Bee Chicken Salad is gluten-free. The chicken salad is made with fresh ingredients, so you don’t have to worry about whether the chicken salad is gluten-free or not.
Where Can I Buy Bumble Bee Chicken Salad?
If you are looking for a great-tasting canned Bumble Bee Chicken Salad, you can always purchase this item at grocery stores and supermarkets.
You can also order this product online from the following places: Amazon.com,Walmart.com, Walmart.ca, Loblaws.ca,Metro.ca, and Costco.com.
Conclusion
Bumble Bee Chicken Salad is a great and unique canned chicken dish that will surely be a crowd-pleaser, and it’s delicious. This chicken salad will be a great addition to your table, and you would want to share this easy-to-make recipe with others.
However, it would help to freeze the canned Bumble Bee Chicken Salad right after opening. This will ensure that you have proper storage and that your canned Bumble Bee Chicken Salad will last for 6 months or more.