Captain Spaulding fried chicken is a reputable fried chicken joint in the Philippines, serving up crispy and tasty chicken & more! It first opened in July 2016 at bel-air sikatuna village.
It is also one of my favorite past times to treat myself for lunch during the first week of their opening. I remember I was so excited to try them that time! And because there are not many items on their menu yet.
I tried almost everything they had back then (from their fried chicken, burgers, and pasta) with a lot more enthusiasm than usual.
I still remember. It was love at first bite!
After a while, I became friends with the owner and occasionally treated myself to their fried chicken for lunch. Even if it’s just lunch, that is much appreciated. Aside from being healthy and delicious, they are not as greasy and overly salty as the usual fried chicken you can get here.
After watching some of their yelp reviews, I realized too that many people have been complimenting them on how they fry their chicken with white sesame seeds!
How to Buy Captain Spaulding Fried Chicken?
Suppose you are interested and want to buy Captain Spaulding fried chicken. In that case, you can order directly to their restaurant in Sikatuna Village or have it delivered to your doorstep through food panda.
Captain Spaulding Fried Chicken Menu Price List
- Chicken Sandwich + Drink (Choice of Iced Tea / Lemonade / Soda)- Meal A – Php 295
- Fried Chicken + Rice + Soup (Choice of Plain / Corn / Tomato Soup)- Meal B – Php 299
- 2-pc Fried Chicken + Soda – Meal C – Php 295
- 6-pc Fried Chicken + 2 Sides (Coleslaw, French Fries or Mashed Potato) + Soda – Meal D – Php 325
- 2-pc Fried Chicken + 1 Side (Coleslaw, French Fries or Mashed Potato) + Soda- Meal E – Php 425
Chicken & Waffles Meal – Php 595
3-pc Fried Chicken (Buffalo / Honey Butter / Tikka Masala / Garlic Parmesan / Spicy Thai / Bell & Evans) + Waffles + 2 Sides (Coleslaw, French Fries or Mashed Potato)
Chicken & Pasta Meal – Php 525
Fried Chicken (Choice of Buffalo / Honey Butter / Tikka Masala / Garlic Parmesan / Spicy Thai / Bell & Evans) + Pasta (Fettuccine Alfredo / Spaghetti Marinara) + Soda
Chicken Entree Meal – Php 399
2-pc Fried Chicken + 1 Side (Coleslaw, French Fries or Mashed Potato) + Soda
How to Prepare Captain Spaulding Fried Chicken
You also can prepare Captain Spaulding fried chicken at home by following their recipe
Recipe for 6-pc Fried Chicken + 2 Sides (Coleslaw, French Fries, or Mashed Potato).
- 6 pieces of boneless chicken thighs/drumsticks
- 1 tbsp garlic powder
- 2 tsp salt
- 3/4 cup flour
- 1/4 cup white sesame seeds
- 2 tbsp black pepper
1. Wash and dry chicken with paper towels. Set aside.
2. In a bowl, mix garlic powder, salt, flour, white sesame seeds, and black pepper together until thoroughly combined. Set aside.
3. Season chicken with mixture. Massage to make it stick on the skin and let sit for at least 10-15 minutes.
4. Prepare a cast iron pan or a deep fryer with enough oil (canola oil, sunflower oil, etc.)
5. Fry the chicken until crispy but not burnt! (We like to double fry our chicken)
6. Serve with your choice of side (mashed potato, garlic rice, french fries, coleslaw, etc.) and Soda!
Captain Spaulding Fried Chicken is Good For Health?
This Captain Spaulding fried chicken recipe is healthy. Instead of deep-frying their chicken, they only use simple ingredients to fry and season it.
It’s very easy to eat fried food here because almost every fast food place serves them with french fries and carbonated drinks.
You don’t need to eat out at a restaurant or fast food outlets just to get your fried chicken fix. Giving in to temptations would be counterproductive if you are on a diet/eating healthy. You can easily cook them at home and stay on track with your weight loss journey!
Calories in Captain Spaulding Fried Chicken
Excess calories cause weight gain and increase the risks of developing some diseases such as cardiovascular disease, cancer, and diabetes.
Here is the caloric intake for 1 piece of Captain Spaulding fried chicken:
- 1 pc. Chicken Thigh – Calories 90
- 1 pc. Chicken Drumstick – Calories 80
- Side Dish – Calories
- French Fries: Calories 230
- Coleslaw – Calories 90
- Mashed Potato – Calories 310
TOTAL of Chicken Sandwich Meal (Including drink) – Calories: 620-750
I hope you enjoyed reading this article and learned a lot about Captain Spaulding’s fried chicken recipe. I suggest visiting their restaurant at Deli Plus Terrace, Tomas Morato St., Diliman, Quezon City to taste their yummy fried chicken. Happy eating!