Cava Chicken Recipe: 8 Exclusive Health Benefits

Cava Chicken Recipe is a wonderful recipe for an Algerian-inspired dish that can be served in many different ways. It’s a great recipe to make with kids and company coming over. You can make a flavorful dish in under an hour without sacrificing quality.

Instead of something that you’ll want to eat every night, this recipe is great for when you’re craving something with a Mediterranean flair.

It’s also perfect as a side or entrée along with couscous or bread — it’s the ultimate dish for any time of year.

Cava Chicken Recipe
Cava Chicken Recipe

How To Make Cava Chicken Recipe?

Ingredients

  • 2 Tbs. olive oil
  • 2 lb. chicken breasts, cut into 1/2-inch-thick pieces
  • 1 tsp. salt    Freshly ground black pepper
  • 1 cup cilantro leaves, loosely packed, plus more for garnish

Making Method

Step 1: In a large skillet or sauté pan, heat the oil over medium heat until hot but not smoking.

Step 2: Using tongs, add the chicken pieces to the pan and season with salt and pepper. Cook until lightly browned.

Step 2: Add the cilantro and stir until it wilts. Season with salt if necessary.

Step 3: Serve immediately or settle in for a delicious meal later.

Nutrition Facts

NutritionAmount
Calories 211
Total Fat 7.3g
Cholesterol 66mg
Sodium 333mg
Total Carbs 8g
Protein 25g

8 Exclusive Health Benefits

1. Prevents Cancer, Heart Diseases And Diabetes

Chicken is a good source of protein, and it helps improve the immune system. It is also rich in selenium, which is essential to stop cancer.

2. Helps In The Treatment Of Arthritis

The Cava chicken recipe has anti-inflammatory properties useful in treating joint pain, rheumatoid arthritis, and osteoarthritis.

3. Maintain Blood Pressure

This recipe is also a good source of potassium. Potassium is an important electrolyte and helps lower blood pressure.

4. Good For Digestion And Health Of Intestines

Chicken is a very rich source of protein, and it’s easy to digest. The fiber in the Cava chicken recipe helps the liver break down fats, carbohydrates, and proteins, improving digestion and eliminating waste from the body.

5. Good For Skin And Hair

The Cava chicken recipe is rich in vitamin A, essential to maintaining healthy skin and hair.

6. Strengthens The Immune System

The selenium in the Cava chicken recipe also acts as an antioxidant, protecting the body from free radicals that cause premature aging. It also helps strengthen the immune system.

7. Good For The Eyesight

Selenium is one of the antioxidants that help keep the eyesight healthy, and it is also useful in fighting against macular degeneration.

8. Prevents Obesity

The high-protein content in the Cava chicken recipe makes it a highly satiating food and it helps regulate blood sugar, which is important for maintaining a healthy weight.

How Many Servings Are You Going To Serve This Recipe?

The recipes mentioned above are just so perfect for you if you have a huge family and need to cook more. To maximize the quality of the Cava chicken recipe, be sure to use fresh ingredients.

Also, don’t forget that eating healthy means moderation and not deprivation. Please don’t feel that you have to make these your meals regularly, but it’s good to know the benefits of the Cava chicken recipe in your body.

Do You Prefer To Make It With Boneless Or Bone-In Chicken Breast?

Depending on the desired taste, you can use either boneless or bone-in chicken in the Cava chicken recipe. Both are equally healthy, but bone-in chicken may have some fats, while boneless is all lean.

Have Any Side Effects To Eat Cava Chicken Recipe?

No side effects of the cava chicken recipe have been reported in medical studies, but you are encouraged to consult with your physician before eating.

How To Store Cava Chicken Recipe?

Store it in the refrigerator in a sealed container for up to 3 days.

What Is The Difference Between The Different Varieties Of Chicken In Cava Chicken Recipe?

Aside from the fact that one variety is boneless and another is bone-in, there’s no difference between them when it comes to cooking.

You can use either one as a substitute for each other, as long as you make sure you adhere to proper cooking temperatures and directions.

Is Cava Chicken Recipe Gluten-Free?

Yes, the Cava chicken recipe is gluten-free, but you should always check the labels before consuming.

Bottom Line

The Cava chicken recipe is one of the best recipes to increase protein content. Protein is an essential nutrient for the growth of muscles and helps to increase body mass.

This makes cava chicken a healthy dish even for professional athletes and bodybuilders. It is also rich in nutrients, including selenium, another essential mineral for your diet.

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