Chicken Big Mamou On Pasta is a Cajun dish made with chicken, andouille sausage, and shrimp. It is served over pasta, and it’s a dish that you will definitely love if you’re a fan of Cajun cuisine.

The ingredients in this dish are all very flavorful, and their combination is amazing. If you’re looking for a new and exciting way to enjoy chicken, then be sure to give this recipe a try.

You won’t regret it!

How To Prepare Chicken Big Mamou On Pasta?

You can prepare this dish on pasta very easily. Simply cook the chicken and sausage in a large skillet over medium heat until they are cooked through. Then, add the shrimp and cook until they are pink and opaque.

Ingredients:

1 lb. boneless, skinless chicken breasts, cut into small cubes
1/2 lb. andouille sausage, cut into small cubes
1/2 lb. shrimp, peeled and deveined
1 onion, chopped
3 cloves garlic, minced
1 green bell pepper, chopped
1 (14 oz) can diced tomatoes
1 (6 oz) can tomato paste
3 cups chicken broth
1 tablespoon Cajun seasoning
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
8 oz. pasta, cooked according to package instructions

Instructions:

1. In a large skillet over medium heat, cook the chicken and sausage until cooked. Remove them to a plate.

2. Add the shrimp to the skillet and cook until pink and opaque. Set aside with the chicken and sausage.

3. In the same skillet, cook onion, garlic, green pepper, and Cajun seasoning over medium heat for 4 minutes or until the onion is soft.

4. Stir in diced tomatoes, tomato paste, chicken broth and bring to a boil.

5. Return the chicken, sausage, and shrimp to the skillet; reduce heat and simmer uncovered for 8 minutes or until heated through.

6. Serve with cooked pasta and Parmesan cheese if desired.

This recipe makes 4 servings.

Nutritional Information

Nutrition	Amount
Calories	415
Fat	8g
Saturated Fat	2g
Cholesterol	122mg
Sodium	1282mg
Carbohydrates	44g
Fiber	5g
Sugar	10g
Protein	36g

Health Benefits of Chicken Big Mamou On Pasta

Cajun food is known for its spices, and this dish certainly won’t disappoint you, as it has lots of them.

The Cajun seasoning will spice up your taste buds without eating spicy components like peppers or chili.

This recipe also contains many nutritious ingredients beneficial for your health, like chicken, tomatoes, shrimp, and bell pepper.

Shrimp are low in calories and a good source of protein, Omega-3 fatty acids, and vitamins B12 and D.

Bell peppers are a great source of antioxidants, which can help protect your body against disease. Tomatoes are also high in antioxidants as well as vitamins A and C.

So, if you’re looking for a nutritious Cajun dish, then Chicken Big Mamou is the way to go!

10 Serving Ideas of Chicken Big Mamou On Pasta

Linguine With Garlic Chicken And Sausage Sauce
Spicy Green Bean And Smoked Sausage Pasta
Parmesan Pasta With Shrimp And Vegetables In A Creamy Pesto Sauce
Tex Mex Mac & Cheese With Black Beans
Spinach Macaroni And Cheese With Cajun Shrimp
Mac & Cheese With Sausage And Broccoli
Chicken And Shrimp Pasta In A Garlic Parmesan Cream Sauce
Creamy Spinach Fettuccine Alfredo With Black Pepper Shrimp
Roasted Vegetable Orzo Salad With Grilled Shrimp
Grilled Shrimp And Orzo Salad With A Lemon Basil Vinaigrette.

Chicken Big Mamou On Pasta Is good for Diabetic Patients?

This dish is very good for diabetic patients as it’s low in cholesterol and saturated fat.

However, if you’re on a vegetarian diet, take the bell pepper out from this recipe or replace it with other healthy ingredients that are beneficial for diabetic patients!

Chicken Big Mamou On Pasta Is Good For Weight Loss?

Yes, this dish is very good for weight loss because it’s low in calories.

In addition, the high-fiber content of this recipe can help you feel full after eating it, which will prevent you from snacking later on.

So, if you’re looking for a healthy and satisfying dish to help with your weight loss goals, then Chicken Big Mamou is a great option!

Chicken Big Mamou On Pasta Is Good For Pregnancy?

Yes, the ingredients of this dish are very healthy! So yes, if you’re pregnant or breastfeeding, then Chicken Big Mamou is a very good choice.

The Cajun seasoning and spices in this dish can help combat nausea, a common symptom during pregnancy.

Also, the shrimp and chicken provide you with high-quality protein that is necessary for fetal development!

Chicken Big Mamou On Pasta Is Good For Kids?

Yes, this meal is also very good for kids as it’s full of nutritious ingredients and has a mild flavor that kids will love.

The shrimp in this dish is a good source of protein, Omega-3 fatty acids, and vitamins B12 and D.

Bell peppers are a great source of antioxidants, which can help protect your child’s body against disease. Tomatoes are also high in antioxidants as well as vitamins A and C.

Chicken is also a great source of protein, selenium, phosphorus, niacin, vitamin B6, pantothenic acid, and choline! So yes, Chicken Big Mamou serves up healthy ingredients that little kids will enjoy!

The Bottom Line

Chicken Big Mamou is a delicious and nutritious dish that will spice up your taste buds as well as boost your health!

The Cajun seasoning and spices in this meal can help combat nausea, a common symptom during pregnancy.

Also, shrimp and chicken provide you with the high-quality protein necessary for fetal development!