Chicken Limone Brio is a family-owned Italian restaurant in Ithaca, New York, with traditional homemade recipes.
Chicken Limone Brio offers many different dinners to choose from, including vegan options. They also have specials every day of the week, catering to your tastes.
Make sure you try our authentic lasagna made with our homemade tomato sauce and ricotta cheese.
Enjoy our homemade chicken Limone spaghetti, or create your pasta from fresh tomatoes and basil with various toppings. Service is friendly and family-oriented.
How To Make Chicken Limone Brio?
Ingredients
- Stemmed basil, 1 cup
- Tomato, 1 can of fresh tomatoes, crushed (about 14 oz. can)
- 1 lb ground chicken
- 1/2 cup onions, chopped
- Dried oregano & basil, 1 tsp each
- Ground black pepper
- 3 tablespoons olive oil, divided
Directions
Step 1: Heat 1 tablespoon of olive oil in a medium-sized pan over medium heat. Add garlic to the pan and saute briefly.
Step 2: Stir in onion, basil, and oregano. Sauté for about 2 minutes, until onions become tender.
Step 3: Add cooked chicken, salt, and pepper; stir to combine well.
Step 4: Spoon the mixture onto a plate or bowl and cover with aluminum foil to keep warm.
Step 5: Heat the remaining 2 tablespoons of olive oil in the same pan over medium heat. Add tomato and crushed tomatoes; saute for 10 minutes, stirring occasionally.
Step 6: Stir in the cooked chicken mixture; add basil and oregano. Cover and cook for about 8 minutes, until pasta is tender.
Step 7: Spoon the mixture onto a plate or bowl while covered by aluminum foil again. Remove aluminum foil; sprinkle with parsley and serve immediately.
Nutritional Information
| Nutrition | Amount |
|---|---|
| Calories | 290 |
| Saturated Fat | 8 g |
| Sodium | 1740 mg |
| Carbohydrates | 6 g |
| Protein | 31 g |
| Cholesterol | 50 mg |
| Sugar | 3 g |
7 Exclusive Healthy Nutrition of Chicken Limone Brio
1. Protein
Chicken Limone Brio contains 31g of protein, an essential source of amino acid that helps grow and repair body cells. Furthermore, protein is needed to ensure the proper function of all the organs, including skin and muscles.
3. Carbohydrates
Chicken Limone Brio contains 6g of carbohydrates. These carbohydrates are known as a macronutrient for their energy-producing role in our body.
In other words, carbohydrates are needed to provide energy for our brain and body.
4. Calories
Calories found in Chicken Limone Brio take an average of 290 per serving, which is quite a large amount of calories by the standards of most healthy foods. As we all know, too many calories can cause weight gain.
5. Cholesterol
Chicken Limone Brio contains no cholesterol. As we all know, cholesterol is a common ingredient in many commonly eaten dishes. The low cholesterol content in this dish makes it suitable for everyday consumption.
6. Sodium
The sodium content of this dish is not very high at 1740mg per serving, which is relatively low compared to most foods found on the market.
Preparing various dishes at home can help reduce sodium from daily consumption without any adverse effects on your health or weight; try it out!
7. Fats
Chicken Limone Brio contains 8g of fats, which is not very high compared to most other dishes that contain fats.
Fats are needed to keep skin and hair healthy and strong while properly functioning all the organs. Don’t forget to use olive oil as a source of fat in your diet; it is an essential component for healthy living.
Have Any Side Effects Of Chicken Limone Brio?
Some people may have allergic reactions to certain ingredients or components in Chicken Limone Brio. They can experience a range of symptoms such as swelling, itching, hives, nausea, and even anaphylaxis.
If you notice these reactions, discontinue usage at once and seek medical attention. However, if you don’t suffer from any allergies to the specific ingredients seen in this dish, you are safe to consume it as many times as you want with no side effects at all.
Can Kids Eat Chicken Limone Brio?
This dish is claimed to be suitable for kids and older adults. The recipe contains no MSG or other chemical additives commonly found in prepared foods that children and older adults consume.
The low sodium content of this dish makes it suitable for kids and older adults suffering from hypertension, diabetes, or any other chronic disease.
How Can Store Chicken Limone Brio?
Chicken Limone Brio is not a perishable product. You can store it in the fridge or freezer for up to 3 months or until you finish your entire serving. Upon delivery, it is recommended that you refrigerate it within 2 hours to maintain its quality and freshness.
Conclusion
Chicken Limone Brio is a healthy dish prepared with fresh ingredients. As it is made with homemade recipes, Chicken Limone Brio contains no preservatives or other chemical additives commonly found in prepared foods.
This dish is also suitable for everyone ages, especially kids and older adults.
