Chicken Modiga Recipe: 5 Amazing Health Benefits

Chicken modiga recipe is a simple dish made from chicken breast and onions. This is one of the favorite Filipino dishes and is also very easy to make.

It may be served alone or with rice or even both together. Aside from being served as a main dish, you can add it to soup, sauce, or stew.

To have this dish is better, it is recommended to use organic or non-GMO chicken. In this case, we recommend that you use organic chicken.

Chicken modiga recipe ingredients are chicken breast, butter, garlic, salt, and pepper. Aside from these ingredients, you can also add some lemon juice or vinegar to improve the flavor of the chicken modiga recipe.

Aside from these ingredients, you can also add some lemon juice or vinegar to improve the flavor of the chicken modiga recipe.

How To Make A Chicken Modiga Recipe?

The chicken modiga recipe’s ingredients are very simple and easy to find out in the local market. They only contain a few chickens, butter, garlic, salt, and pepper items. So you can go to try this recipe.

Ingredients

  • 1 pound of chicken breast.
  • 1 tablespoon of garlic.
  • 1 onion, minced.
  • Salt and pepper to taste.
  • 3 tablespoons of butter.
  • 1 lemon.

Preparation Method

1. First, you will need to remove the skin and fat from the chicken so that only meat is left.

Chicken Modiga Recipe
Chicken Modiga Recipe

2. Cut the chicken breast into two pieces of equal-sized pieces. Put the chicken in a large skillet with boiling water and simmer for about 20 minutes or until tender. Make sure that you do not overcook it, making it dryer.

3. Fry the chicken well with salt, pepper, and garlic until done. You may also add a tablespoon of oil if needed.

4. While the chicken is still hot, remove it into a bowl and set it aside.

5. In the same skillet, melt the butter over medium-low heat. Add sliced onion and saute until translucent and tender.

6. Add salt and pepper to taste and sprinkle lemon juice on top before serving.

Finally, add the chicken to the sauteed onion with a little butter and let it cook until done. Enjoy!

Nutrition Fact Of Chicken Moidga Recipe

Nutrition values per serving

NutritionAmount
Calories356
Carbohydrate13g
Fat30g
Protein30g
Fiber3g
Cholesterol107mg
Sodium1808mg
Potassium1733mg

5 Amazing Health Benefits Of The Chicken Modiga Recipe

1. This recipe is high in fiber and low in fat, which is good for your health.

2. It is also a good source of protein and contains vitamin A, B6, and B12. It helps in the growth of the body system and prevents diseases such as cancer, diabetes, heart disease, and others.

3. Aside from that, this dish also promotes metabolism by stimulating heat production within the body systems. A calorie-controlled diet should be implemented to achieve good results with this recipe.

4. This recipe is also good for preparing for a low-calorie diet, making it one of the best choices for losing weight.

5. If you’re trying to build muscles, this recipe is also good for increasing body strength and endurance.

Is It Healthy?

Yes, the chicken modiga recipe is very healthy. It has only 163 calories per serving and many nutrients that are beneficial to our health. It contains essential vitamins and minerals that will deliver energy to our bodies.

This recipe also helps in the development of our organs. You may also implement a moderate diet to burn calories and lose weight.

Does It Help You Lose Weight?

Yes, the chicken modiga recipe is very good for losing weight because it is low in calories. It has only 163 calories per serving, which is great for those on a diet.

The best way to enjoy this recipe is by setting a calorie goal so that you can still enjoy this while losing weight.

Can You Eat It With Rice?

Yes, you can enjoy the chicken modiga recipe with rice. Aside from using this as a main dish, you may also add it to your soup, sauce, or stew.

This is one of the best-recommended dishes for Filipinos because of its delicious and appealing taste.

Bottom Line

The chicken modiga recipe is made but very delicious. This recipe is easy to make, and it has only a few ingredients that you can buy easily in the market.

It doesn’t take much time to prepare. Aside from the chicken, you may also add other spices or ingredients to make it tastier.

This recipe is perfect for those who want to lose weight or want to maintain their body shape as this will help burn calories and lose weight. Thanks for reading this article.

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