Chicken Mozambique Recipe: 6 Amazing Nutrition Fact You don’t Know

Chicken Mozambique recipe is a delicious dish made with chicken, coconut milk, and spices. This African-inspired dish is tasty and easy to make. It’s also perfect for entertaining guests or feeding the whole family!

You’ll need boneless skinless chicken thighs (about 1/2 lb per person), salt, allspice, paprika, cinnamon stick, garlic cloves (minced), onions (diced), green pepper (diced), vegetable oil, and unsweetened coconut milk.

The Chicken Mozambique recipe makes for a great dinner option as it only takes about 40 minutes to prepare from start to finish.

The ingredients list may seem long, but don’t worry. Once you get over the initial step of cooking onions and garlic, you only need to follow three or four steps (depending on how fancy or fresh your veggies are) to make this dish!

How To Prepare Chicken Mozambique Recipe?

The first thing you have to do is prepare the ingredients. Chop onions, mince garlic cloves, diced green peppers, and defrost boneless skinless chicken thighs.

Next, pour vegetable oil into a large skillet on medium heat. Add onions and sauté them for about half an hour or until they become deep brown.

Then, add garlic and green pepper to the pan. Sauté all vegetables for a couple of minutes until they become soft.


  • 1/2 lb boneless skinless chicken thighs,
  • 1/2 tsp salt,
  • 1/2 tsp allspice,
  • 1/4 tsp paprika,
  • 1 stick cinnamon sticks,
  • 2-3 garlic cloves (minced),
  • 2 medium onions (diced),
  • 1 green pepper (diced).


1. Pour oil into a large skillet on medium heat. Add onions and sauté them for about half an hour or until they become deep brown, stirring occasionally.

Chicken Mozambique Recipe
Chicken Mozambique Recipe

2. Add garlic and sauté a few more minutes until the mixture becomes fragrant.  

3. Add green pepper to the pan, followed by unsweetened coconut milk.  Stir to mix well. Bring the mixture to a boil, then reduce heat and let it simmer for 5 minutes.

4. Add salt, allspice, paprika, and cinnamon stick to the pan. Stir again and let the sauce simmer another 5 minutes on medium-low heat.

5. Last but not least, add chicken thighs into the pan. Cover the skillet and let the cooking process finish on low heat for around 15 minutes or until the chicken is done. Make sure to stir occasionally to prevent sticking.

6. When you’re ready to serve, remove the cinnamon stick from Chicken Mozambique sauce and discard it with onion ends that have been chopped off! That’s all, folks! Your delicious meal is ready to eat.

Nutrition Fact Of Chicken Mozambique Recipe

Per serving:


Health Benefits Of Chicken Mozambique Recipe

Chicken Mozambique recipe is a tasty, easy-to-make dish prepared with chicken, coconut milk, and spices. It’s also perfect for entertaining guests or feeding the whole family!

Try making this recipe today and see how much everyone enjoys it.

Benefits of Chicken   Chicken is an excellent source of protein, iron, and Vitamin B. It also contains phosphorus and niacin, essential minerals for a healthy body!

Furthermore, chicken is low in calories and high in protein (0.5 grams per ounce). The protein content of chicken helps build muscles and repair tissues throughout your body.  

Benefits Of Coconut Milk:  Coconut milk is widely used in African and Southeast Asian cooking. It’s also known for its wonderful health benefits, including improving digestion, increasing immunity, decreasing blood pressure and cholesterol levels, preventing heart disease, and promoting weight loss!

How to Make Chicken Mozambique Recipe More Delicious?

As mentioned before, Chicken Mozambique is a simple recipe that doesn’t require much time to make.

However, suppose you want to make this dish even more tasty and flavorful, adding fresh veggies like onions, green pepper, and garlic.

In that case, it’s recommended to chop these ingredients into smaller pieces to release the flavor.

How To Make Boneless Skinless Chicken Thighs?

As for chicken thighs, you should cut each one into two pieces to make them thinner. This will help the meat cook much quicker and be ready in less than 10 minutes!  

The Bottom Line

Chicken Mozambique recipe contains unsweetened coconut milk, chicken thighs, and spices. It’s a wonderful dish that will satisfy your tastebuds and leave you wanting more!

If you like this Chicken Mozambique Recipe, we would love it if you gave us your review and rating below in the comments section. Thank you!

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