Chicken Pesto Pasta Mre: 10 Amazing Health Benefits

Looking for a delicious and easy-to-make meal? Then you’ll love this chicken pesto pasta mre recipe! Made with fresh ingredients, this meal is perfect for a busy weeknight. Plus, it’s so tasty that your family will love it too.

Pesto is one of the most quintessential Italian dishes. It’s a sauce that can be made with fresh green herbs, but basil pesto is the most popular.

Pesto usually includes garlic, nuts, parmesan cheese, and olive oil. All are added to a mortar and pestle until they become smooth paste-like consistency.

You can find many variations on this traditional recipe online or in cookbooks for those who want to experiment with different ingredients.

Chicken Pesto Pasta Mre
Chicken Pesto Pasta Mre

One variation is adding chicken breast instead of pine nuts and sun-dried tomatoes for an even heartier dish – Chicken Pesto Pasta Mre!

Give this recipe a try today!

How To Prepare Chicken Pesto Pasta Mre?

To get started, you’ll need a few cooking ingredients:

  • Olive oil
  • Cooked chicken breast
  • Dry vermouth sherry wine
  • Tomato paste
  • Salt and
  • Pepper

Direction:

1. Heat olive oil in a pot, then fry up your chicken breast until it’s golden brown. Please remove the meat from the pot and set it aside when the meat is done.

2. Add some more oil if necessary, then add chopped garlic to cook for 1 minute or so. Stir in tomato paste followed by sherry wine and vermouth.

3. Add salt and pepper to taste. Add a few basil leaves for flavor, then mix in the cooked chicken breast.

4. Prepare your pasta according to package directions, drain all water and mix it with your chicken pesto mre dish! Garnish with more basil leaves if you like before serving it up to enjoy!

Chicken Pesto Pasta Mre is an easy and delicious meal that the whole family will love! This dish is perfect for busy weeknights when you don’t have much time to cook. It’s also a great way to use any leftovers from previous meals.

Nutrition Facts Of Chicken Pesto Pasta Mre

Serving size: 1 cup cooked

NutritionAmount
Calories255
Fat9g
Saturated Fat2.5g
Cholesterol55mg
Sodium443mg
Carbohydrates15g
Fiber2g
Sugar3g
Protein25g

10 Health Benefits Of Chicken Pesto Pasta Mre

It’s amazing how much you can make with just a few cooking ingredients!

This dish is packed full of nutritious ingredients like healthy chicken for protein, basil leaves for vitamins, and garlic to help boost the immune system.

It’s also low in calories, making it great for any weight loss or weight management plan. These are 10 health benefits of this dish:

1. Provides a good source of protein

Protein is essential for the growth, development, and maintenance of our body tissues. It’s especially important for athletes and those who regularly work out.

2. Boosts energy levels

Carbohydrates are the body’s main source of energy. They’re necessary for physical activity, brain function, and overall daily productivity.

3. Promotes healthy digestion

Fiber is important for digestive health. It helps keep things moving and reduces the risk of constipation, hemorrhoids, and other gastrointestinal issues.

4. Lowers cholesterol levels

Cholesterol is a fatty substance that can build up in the arteries over time, leading to heart disease and other health problems.

5. Helps to lose weight or maintain a healthy weight

When consumed in moderation, chicken pesto pasta mre can be part of a healthy diet that helps with weight loss or maintenance.

6. Keeps skin looking young and healthy

The antioxidants found in tomatoes are beneficial for the skin. They can help to keep the skin looking young and healthy.

7. Helps prevent cancer

Tomatoes are rich in lycopene, which has been found to have antioxidant properties that may help prevent various types of cancers.

8. Provides high levels of vitamin A

Vitamin A is an essential nutrient for eye health and the immune system.

9. Good for pregnant women

Pregnant women need plenty of protein and calcium for the health of their unborn children. Chicken pesto pasta mre is a good source of both nutrients.

10. Kids will love it!

Kids love chicken, and they’ll love pesto even more! This dish is perfect for young ones who are picky eaters.

The Bottom Line

Chicken pesto pasta mre is a healthy, easy-to-make dish that the whole family will love. It’s perfect for busy weeknights when you don’t have much time to cook.

It’s also a great way to use any leftovers from previous meals. So give it a try and enjoy all the amazing health benefits it has to offer!

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