Chicken Salad Chick Buffalo Barclay Recipe: 9 Exclusive Healthy Nutrition

Chicken Salad Chick Buffalo Barclay Recipe. The chicken salad recipe’s most distinguishing characteristic is its unique name, which comes from its Buffalo, New York origin.

Buffalo Chicken Salad is made of plain old white bread cubes and finely chopped celery, then mixed with chopped skinless, boneless chicken breast.

The flavor of the chicken salad is a mixture of avocado and mayo, with some hot sauce or seasoning. To get a crisp edge on your chicken salad, you must fry it in olive oil.

What Is Chicken Salad Chick?

Chicken salad chick is simply a mayonnaise-based chicken salad with shredded carrots and celery. Chicken salad chick is a speedy, easy, and cheap way to serve yourself chicken salad daily.

How Can I Make Chicken Salad Chick Buffalo Barclay Recipe?

Ingredient For Chicken Salad Chick Buffalo Barclay Recipe

  • 1 loaf of sourdough bread, cubed
  • 1/2 large head of celery, chopped
  • 3 eggs, hard-boiled, peeled, and chopped
  • 4 cups cooked chicken or turkey, shredded (about half a rotisserie chicken)
  • 1 cup mayonnaise (or use 1 egg yolk mixed with 1 T Olive oil)
  • 1/2 cup shredded carrots
  • 1 cup Buffalo Sauce (buy at a specialty store or make your own)

Making Procedure

Step 1: Mix the mayonnaise, carrots, and celery. Add in the eggs, buffalo sauce, and chicken.

Step 2: Add in the shredded chicken and mix thoroughly. Let sit for a minimum of 6 hours before serving.

Chicken Salad Chick Buffalo Barclay Recipe
Chicken Salad Chick Buffalo Barclay Recipe

Step 3: Fry a portion of the chicken salad in olive oil and allow it to crisp up.

Nutrition Facts Of Chicken Salad Chick Buffalo Barclay Recipe

NutritionAmount
Serving Size1 cup
Calories643.1
Total Fat50.6g
Cholesterol127 mg
Carbohydrates13.3g
Protein47g
Sodium1310 mg

How Do I Serve Chicken Salad Chick Buffalo Barclay Recipe?

Served Buffalo chicken salad chick on a frilled toothpick, with lettuce, tomato, and bacon.

Buffalo Chicken Salad is a great recipe to make for tailgating and as an appetizer. It is also great to serve at parties.

9 Exclusive Healthy Nutrition Of This Recipe

1. Low Calorie

This chicken salad is very low in calories and can serve as a main meal or an appetizer.

2. Low Fat

This recipe is extremely low in fat, making it an excellent substitute for your ordinary chicken salad recipe.

3. High Protein

This chicken salad contains a reasonably high protein content and a high amount of calories, making it an ideal choice for almost any healthy diet regime.

4. High Calcium

Nutrient-rich in calcium, this chicken salad is also an excellent source of minerals such as iron and potassium and essential vitamins such as vitamin A and folic acid.

5. High Fiber

This chicken salad contains a high amount of fiber, which is very important for maintaining general health and improving digestion.

6. High Omega 3 Fatty Acids

Omega 3 fatty acids are essential for maintaining an optimal level of brain function and preventing heart disease, osteoporosis, diabetes, and other primary medical conditions.

7. Low Cholesterol

A serving of this chicken salad would contain around 100 mg of cholesterol, which is negligible compared with the Dietary Guidelines recommended daily intake for Americans (400 mg).

8. High Vitamin C

With a vitamin C level of 15mg, this chicken salad recipe also contains sufficient vitamin C. This essential nutrient helps maintain a healthy immune system, improve immunity, and strengthen bones and teeth.

9. High Vitamin B12

High vitamin B12 content in this chicken salad recipe will help improve mental health and maintain good memory, which is very important for seniors who have been experiencing memory loss as they grow older.

Who Will Eat Chicken Salad Chick Buffalo Barclay Recipe?

Buffalo chicken salad chick is extremely popular with the younger generation as a light meal or an early night snack. It is also great as an appetizer at parties and game day events.

Chicken salad chicks are trendy in all parts of the United States, especially in New York, Texas, Arizona, and California, where modern buffalo chicken salads.

Buffalo chicken salad chick is a great starter food to feed small children because of its low-fat content and high protein count. This means that the chicken salad will not leave them feeling fatigued after eating it.

Have Any Side Effects To Eating This Healthy Recipe?

1. Egg Allergy

This chicken salad contains eggs, so make sure you do not eat it if you are allergic to eggs.

2. High in Cholesterol

This is a high cholesterol recipe, so this may not be the right recipe for you if you have a high cholesterol diet plan.

In addition, this recipe also contains Avacado, which has a lot of calories and can cause weight gain, so make sure that that doesn’t go overboard with it.

3. High Sodium

Chicken salad chick is a very high sodium recipe, so you should have it with a low sodium meal to prevent health complications.

4. High Carbohydrate

This chicken salad contains an extremely high amount of carbohydrates, which means that if you are on a low carbohydrate diet plan, this chicken salad will not be an ideal choice.

Can I Freeze Chicken Salad Chick Buffalo Barclay Recipe?

Yes, you can. Chicken salad as an appetizer is one of the most successful recipes at parties and game day events.

This recipe is also suitable for freeze, so it is a great choice to make ahead and serve at tailgates, picnics, and school events.

The Bottom Line

Buffalo chicken salad chick is a relatively easy recipe to make, and it can be made in advance and then stored in the freezer for up to three months.

It is also beneficial if you are unsure whether you have enough people at a party or a tailgate. In addition, chicken salad chick is also very suitable for school events and game day events.

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