Chicken Salad Chick Cookie Recipe: 8 Best Health Benefits

The chicken salad chick cookie recipe is a healthy and delicious way to get your daily dose of protein and fiber.

These cookies are perfect for a quick and easy snack or meal, and they’re also great for kids. Be sure to adjust the amount of salt and pepper depending on how old your child is.

You may want to leave out the onion and green pepper for younger kids. If you’d like to use canned chicken instead of cooked chicken, make sure to thoroughly drain all of the water before adding the rest of your ingredients.

These cookies are gluten-free, making them a safe choice for celiac disease or gluten-sensitive people. They’re also low in sugar and carbs, which makes them a great choice for people with diabetes.

These cookies will last for about 3 days when kept in the fridge and about 2 months when frozen. Read the list below to learn more about why these cookies are good for you.

Chicken Salad Chick Cookie Recipe

The chicken salad chick cookie recipe is a fun and easy way to enjoy your favorite flavors. Just follow these simple steps, and you’ll be able to create this tasty treat in no time. Enjoy!

Ingredients

  • 1 cup of cooked, chopped chicken.
  • 1/2 cup of mayo.
  • 1/4 cup of diced celery.
  • 1/4 cup of diced onion.
  • 1/4 cup of diced green pepper.
  • 1 tsp. Of salt.
  • 1/2 tsp. of black pepper.
  • 1 (12 oz.) package of refrigerated sugar cookie dough.

Instructions

1. Preheat your oven to 350 degrees.

2. Mix all ingredients (except the cookie dough), stirring until everything is well combined.

Chicken Salad Chick Cookie Recipe
Chicken Salad Chick Cookie Recipe

3. Take about 2 tablespoons of the mixture and shape it into a ball with your hands (the chicken salad chick cookie recipe can be made into bite-sized balls or larger ones depending on if you like more of a chicken salad or cookie bite).

4. Place the sugar cookie dough onto a lightly floured surface and roll it out until it is about 1/4 inch thick.

5. Cut out dough circles using a biscuit cutter or glass (or you could use any shape you like).

6. Place the chicken salad chick cookie dough onto the dough circles.

7. Gently press down on each ball, so it flattens slightly and is firmly attached to the bottom piece of dough.

8. Bake in the oven for 10 minutes or until golden brown.

9. Let cool and enjoy!

Nutrition Fact

Per Serving:

NutritionAmount
Calories190
Fat11g
Saturated Fat2.5g
Cholesterol30mg
Sodium460mg
Carbohydrates17g
Fiber1g
Sugar8g
Protein5g

Is It Suitable For Pregnant Women?

It is suitable for pregnant women and those who are planning to become pregnant.

Is It Good For Weight Loss?

The chicken salad chick cookie recipe is healthy and low in fat and sugar, making it a safe choice if you’re trying to lose or maintain your weight.

Plus, the protein from the chicken and the fiber from the celery, onion, and green pepper will help your body burn more calories throughout the day.

Is This Recipe Good For Kids?

Yes, the chicken salad chick cookie recipe is good for kids! It’s a fun way to get them to eat their vegetables, and they’ll love the sweet and savory flavor of the cookies.

Be sure to adjust the amount of salt and pepper depending on how old your child is. You may want to leave out the onion and green pepper for younger kids.

Is It Gluten-Free?

The chicken salad chick cookie recipe is gluten-free, making it a safe choice for celiac disease and those with gluten sensitivities.

Is It Good For Diabetics?

Yes, the chicken salad chick cookie recipe is low in sugar and carbs, making it a safe choice for those on a diabetic diet.

Can I Use Canned Chicken?

You can use canned chicken for this recipe, but it won’t be as moist as cooked chicken. If you want to use canned chicken, make sure to thoroughly drain the water before adding the rest of your ingredients.

How Long Can I Keep These In The Fridge Or Freezer?

If you’re going to keep them in the fridge, they will last for about 3 days. If you’re going to freeze them, they will last for about 2 months.

Health Benefits Of The Chicken Salad Chick Cookie Recipe

1. A Healthy Meal

for a quick and easy but filling and nutritious meal, these cookies can fit the bill.

2. Full Of Fiber

Fiber is one of those nutrients that many people don’t get nearly enough of. You will find about 2 grams in each serving of this chicken salad chick cookie recipe – not too shabby!

3. Full Of Protein

You’ll get about 5 grams of protein in each serving, making it a very filling meal.

4. Reduced Risk Of Cardiovascular Disease

A single serving contains less than 100 milligrams of cholesterol and only 2.5 grams of saturated fat. Consuming foods low in cholesterol and saturated fat can reduce your risk for cardiovascular disease.

5. Promotes Healthy Vision

Vitamin A is essential for ensuring that the cells in your eye are healthy and working properly, which can help you to have good vision throughout life.

6. Helps Regulate Blood Sugar

This chicken salad chick cookie recipe is low on the glycemic index, meaning it will help regulate blood sugar levels when eaten as part of a balanced diet.

7. Regulates Digestion

There is a decent amount of fiber in this recipe, so it will help to regulate your digestive system.

8. Boosts Immunity

This chicken salad chick cookie recipe has less than 1 gram of saturated fat and more than 5 grams of protein per serving. Protein and vitamin A help keep your immune system strong enough to fight off any bugs that come your way.

Conclusion

We hope you enjoyed this recipe for chicken salad chick cookies. If you would like to see other healthy but delicious recipes, be sure to check out our blog for more.

And if you have any questions or comments, please feel free to leave them in the comments section below. Thanks for reading!

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.