Chicken Salad Chick Cookies: 10 Amazing Health Benefits

Chicken Salad Chick Cookies is a new line of gourmet snack foods that includes more than thirty-two flavors of cookies, brownies, and bars. This brand is designed by the famous Snack Girl and will be available in stores soon.

Snack Girl created Chicken Salad Chick Cookies because she believes that people get bored with the taste and texture of gluten-free and low-carbohydrate snacks and desserts. These cookies are packaged in a resealable bag, which is more sanitary than traditional cookies.

Each package contains three cookies–one chocolate chip, one peanut butter, and one oatmeal raisin. The texture of these cookies is somewhere between a brownie and a muffin top: moist, rich, and cakey yet firm enough to hold their shape.

Chicken Salad Chick Cookies
Chicken Salad Chick Cookies

How To Make Chicken Salad Chick Cookies?


  • 3 cups almond flour (about 1 pound)
  • 1/2 cup coconut oil
  • 2 tablespoons granulated sugar substitute (I used Swerve)
  • 2 egg whites, beaten
  • 1 teaspoon vanilla extract


Step 1. Preheat the oven to 350 degrees Fahrenheit. Grease three cookie sheets with nonstick cooking spray.

Step 2. In a medium bowl, mix the almond flour, coconut oil, granulated sugar substitute, and egg whites until well combined. Mix in the vanilla extract and chopped chives to taste.

Step 3. Pour batter onto the prepared cookie sheets and flatten each into an even layer with a spatula or glass spoon.

Step 4. Bake for 15-18 minutes or until a toothpick inserted into the center comes out clean.

Step 5. Let cookies cool completely before removing them from the pan and storing them in a resealable plastic bag.

Step 6. Enjoy!

Nutritional Information of Chicken Salad Chick Cookies

Protein1.5 g
Carbohydrates12 g
Fat6 g
Calories from fat50%
Saturated fat35%
Total sugars3 g
Sodium70 mg
Fiber3 g

10 Amazing Health Benefits of Chicken Salad Chick Cookies

1. Can Help You Lose Weight

A single serving of Chicken Salad Chick Cookies has only 100 calories, which is lower than most desserts. These cookies are soft in sugar and carbohydrates.

The protein content is also high, which helps you feel satiated for longer. Thus, these can help you lose weight if you eat them in moderation.

2. Can Cure Your Sweet Cravings

These cookies are very rich and taste like a dessert but have fewer calories than many popular desserts today. Hence, they can be a good alternative to sugary snacks and desserts. If you also pair them with skim milk or plain yogurt, it will help curb your cravings for sweet food.

3. Can Improve Your Digestive System

Almond flour and coconut oil are rich sources of healthy fats like mono-unsaturated and polyunsaturated fats. These healthy fats are very easy to digest and do not contain any cholesterol.

They will help improve your digestive system by breaking down food particles, which can prevent constipation.

5. Can Boost Your Immune System

The healthy fats in the almonds and coconut oil can be good for your immune system since they are good for your neurological functioning. Thus, this snack can help boost the immune system.

6. Boosts Brain Function

Low-carb and gluten-free food can help boost brain function since they are very rich in protein and vitamins. They can also be good for the brain because they make you feel happy and full.

7. Can Improve Your Skin

Coconut oil helps improve your skin as it is a very good moisturizer. Moreover, almond flour is also rich in healthy fats, which help improve your skin condition. 

8. Can Reduce Your Risk Of Heart Disease

The healthy fat in the almonds and coconut oil can help lower your cholesterol level, which is a major risk factor for heart disease.

9. Can Lower Your Blood Pressure

The fiber content of the cookies can help lower your LDL cholesterol, which is associated with high blood pressure. This can also prevent complications like strokes and heart attacks.

10. Can Reduce Inflammation

Almonds are very rich in anti-inflammatory compounds called flavonoids, which help reduce inflammation. They are also high in mono-unsaturated fat, which can help lower cholesterol.

What Kind Of Cookies Are In Chicken Salad Chick?

Chicken Salad Chick cookies are all gluten-free, low-carb, and delicious. They are healthy snacks that can be eaten alone or with other food, such as yogurt or milk.

Some of the cookie flavors include chocolate chip, peanut butter, oatmeal raisin, and double chocolate chip. There are also some seasonal flavors like pumpkin spice and gingerbread spice.

How Many Calories Is A Chicken Salad Chick Cookie?

One serving of Chicken Salad Chick cookie contains 130 calories.

Which Cookies Are More Delicious?

While all Chicken Salad Chick cookies are equally delicious, I prefer the double chocolate chip cookie, plain oatmeal raisin cookie, and gingerbread spice cookie.

I find that the double chocolate chip is my favorite as it tastes like a brownie with a nice chewy texture. It is very rich in flavor yet low in calories, so I can eat two to satisfy my sweet tooth!

Have Any Side Effects To Eating Chicken Salad Chick Cookies?

Chicken Salad Chick cookies have some side effects for people with gluten intolerance. Therefore, they should not be eaten by people who have celiac disease.

An allergic reaction to the ingredients of the Chicken Salad Chick Cookies is possible in sensitive individuals.


Chicken Salad Chick cookies are a healthy substitute for many desserts high in sugar and carbohydrates. Hence, they can improve your health and help you lose weight if you eat them in moderation.

Chicken Salad Chick is a delicious alternative to some popular desserts. They can be a good snack for anyone trying to lose weight or on a weight-loss diet.

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