Chicken Tortellini Alfredo Panera Recipe: 10 Amazing Benefits Fact

Chicken Tortellini Alfredo Panera Recipe. This delicious pasta dish was served at the Panera Bread location in Mason, Ohio.

Panera serves healthy meals and expands its menu to include more healthy items.

This recipe uses chicken tortellini (made with whole wheat pasta) and comes with a creamy Alfredo sauce that doesn’t contain any cream or butter but packs plenty of flavors!

The recipe also calls for vegetables, mushrooms, garlic, olive oil, and Parmesan cheese.

I made this without the chicken because I am a vegetarian, but you can make it with chicken if you’d like. The recipe can be made in about a half-hour and served to four people.

How To Make Chicken Tortellini Alfredo Panera Recipe?

This was so delicious and easy to make. I made it for dinner for my family, and everyone loved it.

Ingredients include:

  • 1 jar Alfredo sauce
  • 1 pack of fresh tortellini (chicken or vegetarian)
  • 2 garlic cloves, minced
  • 10 oz White button mushrooms, sliced
  • 1 cup frozen mixed vegetables (green beans, carrots, corn, peas) * ½ cup olive oil (extra virgin)


Step 1. Cook pasta as advised by the manufacturer. Drain the water and keep it aside.

Step 2. Preheat oven to 350 degrees Fahrenheit.

Step 3. In a large skillet, sauté the garlic and olive oil over medium heat. Saute until the garlic is lightly browned, about four minutes.

Chicken Tortellini Alfredo Panera Recipe
Chicken Tortellini Alfredo Panera Recipe

Step 4. Next, add eggs and scramble them until fully cooked, about four minutes. Next, add mushrooms, stir and coat with an egg mixture.

Step 5. Divide pasta into four equal portions and place them in a large casserole dish. Put the egg mixture on top of the pasta and spread it evenly. Then add Alfredo sauce and vegetables over the egg mixture and stir well.

Step 6. Put Parmesan cheese on top and bake for eighteen to twenty minutes or until the pasta is tender.


  1. The tortellini can be substituted with any other favorite pasta shape in this recipe, like penne or rigatoni.
  2. The chicken can also be substituted with cooked shrimp or tofu if you’d like.
  3. This is a great recipe for vegetarians who miss some of the creamy, cheesy flavors of traditional Alfredo sauce.

Nutrition Fact Chicken Tortellini Alfredo Panera Recipe:

Calories from Fat292
Total Fat33g
Saturated Fat13g
Total Omega 3s0.0g

10 Amazing Benefits Of eating Chicken Tortellini Alfredo Panera Recipe:

1. Easy to make AND healthy

This recipe is easy to make. You can make it in under half an hour. It is healthy and easy on the tummy.

2. Easy to digest

The pasta used in this recipe is made with whole wheat flour, making it easy to digest. The sauce contains no cream, so it’s okay if you’re lactose intolerant too!

3. Low cholesterol

This recipe contains only 33g of cholesterol, which means you can enjoy your meal without ruining your diet plan!

4. Low fat

It uses no cream, butter, or oil, so it’s not too high in fat content. Additionally, this dish is light on calories, saving your diet plan many calories!

5. Easy to make

This recipe uses only a few ingredients you probably already have in your pantry. This is one of the easiest recipes you will ever make!

6. Low sodium

This recipe contains only 630mg of sodium which is quite low. It would be an appropriate meal for people on a low-sodium diet.

7. Good supply of nutrients

This pasta dish is packed with a good supply of nutrients, especially omega-3 fats, protein, and fiber!

8. Fast and easy lunch or dinner

This dish can be prepared in less than half an hour! It’s also easy to eat because it uses no cutlery. All you have to do is throw it in the pan, add in some cheese, and dinner is ready!

9. Cheese lovers paradise

Cheese lover’s paradise! This dish is packed with cheesy goodness, especially Parmesan cheese. It tastes so good. You’ll want to eat your dinner all on its own.

10. Vegetarians can enjoy the flavors of tortellini pasta

You can make this dish vegetarian by leaving out the chicken or making it vegan. I would recommend making it as a vegetarian because you can enjoy the flavors of tortellini pasta without having to worry about the meat too much.

Is There Any Side Effect?

Chicken Tortellini Alfredo Panera Recipe is so delicious that you can’t stop eating. It is the best pasta recipe for everyone with the great taste of cheese and cheese sauce. This recipe is much better than another alfredo recipe because it does not have any cream or butter.

You can get many benefits from this recipe. But I know that you will not eat everything at one time. So if you want to eat this recipe for 2-3 or more days, keep it in the fridge. The longer it stays, the saltier it becomes.

The Bottom Line

Chicken Tortellini Alfredo Panera Recipe is a healthy recipe. You can make it by yourself. When you eat this recipe, you feel very happy.

So, thank you for reading my blog, and please give me your feedback about the recipe in the comments box below. I hope you will like this Chicken Tortellini Alfredo Panera Recipe.

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