Chicken Wings With Pork Fried Rice: 10 Amazing Health Benefits

Chicken Wings With Pork Fried Rice is a popular dish in the United States. The dish is made with chicken wings, pork, and rice.

The chicken wings are cooked in a sauce made with soy sauce, rice vinegar, and garlic. The pork is cooked in a similar sauce, and the two sauces are combined and served over rice.

Many variations of this dish are available, including beef or shrimp instead of pork.

Some versions also include vegetables such as onions, green peppers, and carrots. These vegetables are cooked with the meat, and then rice is added to cook in its juices.

How To Make A Chicken Wings With Pork Fried Rice?

To make the dish, you have to first start by cooking rice. Cook it according to the package directions. After that, cut up your chicken wings into bite-sized pieces and season with some salt and pepper.

Then, fry them in a skillet or pot on the stove while making your sauce. Make sure your heat is set to medium-high heat for this process.


  • 1/2 cup soy sauce
  • 1 1/3 cups rice vinegar
  • 4 teaspoons minced garlic (4 cloves)
  • 8 ounces browned pork (flatten and cut into strips)
  • 8 ounces chicken wings (drumstick and wing separate, discard tip or use for stock)


1. Mix all ingredients in a gallon zipper bag or large bowl.

Chicken Wings With Pork Fried Rice
Chicken Wings With Pork Fried Rice

2. Marinate for 3-4 hours in the refrigerator. Drain and discard marinade.

3. Grill chicken over medium-high heat (350 degrees) for 10 minutes per side, turning once.

4. Grill pork over medium-high heat (350 degrees) for 6 minutes per side, turning once.

5. Serve chicken and pork over rice.

If you are looking for a delicious dish to make for your family, Chicken Wings With Pork Fried Rice is a great option. The dish is easy to prepare, and it will please everyone at the table. Be sure to give it a try!

Nutrition Fact

A single serving of Chicken Wings With Pork Fried Rice contains 433 calories, 24 grams of protein, 41 grams of carbohydrates, and 12 grams of fat.

It also contains 971 milligrams of sodium and 3 grams of sugar. This dish is a great source of protein and iron, and it also provides some fiber.

If you are looking for a high-protein meal that is easy to prepare, Chicken Wings With Pork Fried Rice is a great option. The dish is packed with flavor, and it is sure to please everyone at the table. Be sure to give it a try!

10 health benefits of Chicken Wings With Pork Fried Rice:

1. Chicken is very nutritious. It contains varying amounts of potassium, B-vitamins, magnesium, and phosphorus, essential to maintaining good health. Some studies indicate that chicken may help fight certain types of cancer

2. Deep-fried dishes are usually high in calories, but fried chicken wings aren’t so bad for you if they’re made using healthy oils and served without a lot of sauce.

3. Pork is very low in saturated fat and is a good source of thiamin, riboflavin, niacin, vitamin B-6, phosphorus, and potassium. Pork is also low in calories and very nutritious.

4. One of the best ways to prepare pork is to fry or saute it with a few seasonings and vegetables.

5. Fried rice is a great option if you’re looking for something that’s high in carbs and will keep you full for a long time.

6. Fried rice with chicken is a very nutritious option, but it may be high in sodium if you’re not careful about the ingredients you use to cook it.

7. The most popular meats used for fried rice are pork and chicken, though shrimp also make excellent choices.

8. A typical Chinese dish consisting of pre-cooked rice stir-fried with vegetables and sliced meat, such as chicken or pork.

9. Like other fried rice dishes, this Asian dish is often made using leftover ingredients, so it can be a great way to eliminate items that are taking up space in your refrigerator.

10. Fried rice typically contains delicious seasonings and spices that add flavor and nutrition to the dish. It’s a great way to spice up your meal and get your daily dose of vegetables simultaneously.

The Bottom Line

This chicken wings with pork fried rice recipe is a great way to enjoy some lighter fare while still getting your protein fix. It’s also easy enough to make on the busiest of weeknights, which means you’ll be able to eat well without spending hours in the kitchen.

We hope this gives you inspiration for your next meal, and if there are any questions or comments, please leave them below!

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