Cooper’s Hawk Chicken Giardiniera: 7 Authentic Health Benefits

Cooper’s Hawk Chicken Giardiniera is an odd combination of pickled vegetables. It’s made with olive oil, carrots, cauliflower, celery, onions, jalapeños, and mushrooms.

We recommend eating this condiment on sandwiches like grilled cheese or ham and cheese to add a little something different to your sandwich routine.

How To Make Cooper’s Hawk Chicken Giardiniera?


  • Chicken breast, fresh or canned
  • Olive oil
  • 1 teaspoon of salt
  • 1 cup of water
  • 1 Head Cauliflower
  • 1 Bag Carrots
  • 4 Stalks Celery
  • 1/4 Cup Chopped Red Bell Peppers
  • 1/4 Cup Chopped Onions
  • 3 Cups Mushroom, Sliced


Step 1:  In a large pot, place chicken breast with water, oil, salt, and peppers. Cover the pot and bring it to a boil for 20 minutes. After boiling, remove the chicken and let it cool. Cut up the chicken into small pieces (can be done ahead of time if you want).

Step 2:  Place all vegetables in the bowl and pour enough boiling water to cover them. Let them steam for 5 minutes.

Cooper's Hawk Chicken Giardiniera
Cooper’s Hawk Chicken Giardiniera

Step 3:  Drain the vegetables and rinse with cold water. Set aside to drain again.

Step 4:  Combine all ingredients in a bowl and add the chicken. Cover and refrigerate for at least 1 hour and up to 3 days. Enjoy!

Nutritional Value

Net Carbs4g
Dietary Fiber2g

7 Authentic Health Benefits of Cooper’s Hawk Chicken Giardiniera

1. Boost Your Immunity

It contains lots of spicy foods that mess with your immune system, so the best way to use it is to eat it on a sandwich or different foods.

Since the chicken is smoked when making this recipe, we recommend eating only one serving per day.

2. Improve digestion

It contains lots of vegetables that improve digestion. Try eating one serving per day to start with.

If you want to experience the full health benefits, visit Cooper’s Hawk website and purchase their product!

3. Strengthen Bones

It contains many veggies that are good for bones and calcium, which is excellent for developing and maintaining healthy bones.

4. Reduce inflammation

It contains lots of vegetables with anti-inflammatory qualities that are great for reducing inflammation. Add one serving of this condiment to different foods to add an extra flavor boost.

5. Boost Energy Levels

The combination of Cooper’s Hawk Chicken Giardiniera with its spices is rich in vitamin C, which is essential to keep your body energetic and healthy! Try adding 1/2 serving per day.

6. Enhance memory

The nutrients in Cooper’s Hawk Chicken Giardiniera help you improve your memory and can help keep your brain healthy! Try adding one serving to your foods daily.

7. Reduce stress

This recipe can reduce stress because of all of the vitamins it contains, such as vitamin D and B, which work with neurotransmitters in the brain to reduce emotional stress.

How To Serve Cooper’s Hawk Chicken Giardiniera?

You can serve Cooper’s Hawk Chicken Giardiniera in many different ways. You can make it a part of a sandwich or a side dish.

It can be used in nearly any dish or as an appetizer on crackers or chips. Cooper’s Hawk Chicken Giardiniera has been used frequently in sandwiches and grilled cheese.

How To Store It?

Cooper’s Hawk Chicken Giardiniera should be stored in the refrigerator and last between 1-3 days. Please make sure you keep the product in an air-tight container and a container that has been cleaned properly.

Can Kids Eat This Recipe?

Yes, Cooper’s Hawk Chicken Giardiniera can be an excellent snack for kids. Just make sure you watch them closely when they eat it.

Make sure that you read the instructions on making your own Cooper’s Hawk Chicken Giardiniera so that you know exactly what you’re making.

Have Any Side Effects Of This Recipe?

Cooper’s Hawk Chicken Giardiniera has no side effects. It is a great recipe that can be made at home at any time and with little effort.

Follow the instructions carefully, and digest the product slowly over time if you are new to the Cooper’s Hawk Chicken Giardiniera.

Bottom Line

Cooper’s Hawk Chicken Giardiniera is a great snack to eat if you’re looking for something different from your usual food.

It contains lots of vegetables that can be eaten raw or cooked, depending on how you want to eat them. Cooper’s Hawk Chicken Giardiniera is a great condiment to have and can be eaten in many different ways.

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