Disney World Chicken Nuggets Recipe: 7 Amazing Health Benefits

Disney World Chicken Nuggets Recipe is a dish that can be served for dinner at your home. The recipe is simple and easy to make, making it great for preparing meals for guests who might not know how to cook.

Chicken breast strips are breaded lightly with a mixture of bread crumbs, cornmeal and spices before being oven-fried until crisp.

The result is crispy on the outside and tender on the inside chicken nuggets, which will appeal to children and adults who enjoy an easier-to-cook meal.

How To Make Disney World Chicken Nuggets Recipe?

Ingredients

  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/4 cups buttermilk
  • 4 large eggs, beaten lightly
  • Vegetable oil for frying
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Direction of Making

Step 1: Preheat oven to 425°F. Line baking sheet with foil and place wire racks on baking sheet; coat racks with nonstick spray.

Step 2: Place chicken between 2 sheets of plastic wrap, and flatten to 1/4-inch thickness using a meat mallet or rolling pin. Cut chicken into 6 strips, each about 4 inches long and 1 inch wide. Place flour in a shallow dish. Whisk buttermilk and eggs in another shallow dish until blended.

Step 3: Dip chicken strips first in flour, then into buttermilk mixture, followed by the egg mixture.

Disney World Chicken Nuggets Recipe
Disney World Chicken Nuggets Recipe

Step 4: Place chicken strips on the wire rack. Cover with plastic wrap and refrigerate for 20 minutes.

Step 5: Heat 1 inch of oil in a large skillet over medium heat to 350°F. Gently shake excess buttermilk from chicken strips; fry until golden brown, about 3 minutes per side, turning as needed to brown evenly.

Transfer chicken to prepared baking sheet and place in oven while you cook remaining strips.

Step 6: Place chicken on platter with tongs; sprinkle with salt and pepper. Serve warm with honey mustard dipping sauce, if desired.

Nutrition Fact Of Disney World Chicken Nuggets Recipe

NutritionAmount
Calories93.0
Carbohydrates1.3 grams
Protein3.2 grams
Fat3.2 grams
Total Fat3.4 grams
Saturated Fat0.9 grams
Cholesterol33.0 mg
Sodium333 mg
Potassium427.5 mg

7 Amazing Health Benefits of Disney World Chicken Nuggets Recipe

1. Good source of protein

Chicken is a good source of protein. Chicken contains all the essential amino acids, making it an excellent protein source for vegetarians and those who don’t eat eggs.

The chicken breast is exceptionally high in protein, with about 31 grams per breast.

2. Low in saturated fat

Chicken is lower in saturated fat than most meats, especially beef and pork. Saturated fat can raise your risk of heart disease and stroke, so look for lean cuts of meat to cut down on fat intake.

3. Good source of vitamins and minerals

Chicken is a good source of many nutrients, including vitamins C and E, niacin, biotin, thiamine, riboflavin, and selenium. It is also a good source of calcium and phosphorus.

4. Good source of potassium

Potassium is an important electrolyte that helps regulate blood pressure levels in the body. Potassium can help lower blood pressure in those with high cholesterol or diabetes.

5. Good source of iron

Chicken is a good source of protein, which is essential for building strong muscles. It is also an excellent source of iron, improving poor blood circulation and reducing fatigue.

6. Good source of niacin

Chicken is a good source of niacin, or vitamin B3, which can help to promote healthy skin and overall well-being. Vitamin B3 is also needed to help keep nervous system cells healthy.

7. Good source of zinc

The flavor and aroma of chicken are created from naturally occurring compounds called aromas. Zinc is an important compound that helps to make these aromas.

Zinc is also an essential mineral for the body, which functions correctly.

What Brand of Disney World Chicken Nuggets Recipe Use?

According to a Disney spokesperson, the chicken nuggets served in Disney restaurants are breast and skinless white meat. The chicken nuggets are prepared in a fryer that contains vegetable oil.

Why Are My Chicken Nuggets Not Crispy?

When you fry the chicken strips, make sure the oil is hot enough (350 degrees F). If the oil isn’t hot enough, it won’t cook the batter properly. Also, make sure your frying temperature remains consistent throughout cooking.

How Long Should You Fry Chicken Nuggets?

It takes about 3 minutes to fry each batch of chicken nuggets. It’s best to cook the chicken strips in several batches to keep the oil temperature.

What Does Baking Powder Do to Fried Chicken?

Baking powder helps the chicken strips to be extra crunchy. The baking powder also makes the fried chicken nuggets more tender and holds on to more sauce or gravy.

Can You Freeze Chicken Nuggets?

Yes, you can freeze baked and unbaked chicken nuggets. Ensure they are cooled completely before placing them in freezer bags or containers, so they don’t stick together.

Frozen fried chicken should be reheated in a 375 degree F oven for at least 20-30 minutes, depending on how big the pieces are.

Have Any Side Effects of This Recipe?

None. Chicken nuggets are perfect for you and healthy. Some people say it has a lot of fat, but really, chicken nuggets are not to be consumed in excess. If you cook them right, they’re nothing to worry about.

Conclusion

Disney World Chicken Nuggets Recipe is one of the easiest and fast recipes in the world. It is a must-try recipe for your family. It is effortless to cook and can be served on any occasion.

Chicken Nuggets are one of my favorite food. So, this is my review of the Disney World Chicken Nuggets Recipe.

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