Domino’s Chicken Bacon Ranch Sandwich: 10 Essential Health Benefits

Domino’s Chicken Bacon Ranch Sandwich is a freshly-baked sandwich that includes a juicy chicken breast filet, crispy bacon, and the fresh taste of creamy ranch dressing. This sandwich is so tasty and satisfying that you’ll forget you ever ate anything else.

It’s loaded with protein from the grilled white meat chicken and bacon, which will keep you full for hours. This bacon and ranch chicken sandwich is one of Domino’s most popular menu items, thanks to a generous helping of chicken and crispy bacon on every bite.

And the fresh taste of creamy ranch dressing adds an extra dimension of flavor that complements the other ingredients perfectly.

Domino's Chicken Bacon Ranch Sandwich
Domino’s Chicken Bacon Ranch Sandwich

How To Make Domino’s Chicken Bacon Ranch Sandwich?

·         Ingredients

  • 1 lb fresh chicken breast fillet
  • 2 rashers bacon
  • 1 cup shredded lettuce
  • 2 tbsp chopped red onion
  • 2 tbsp chopped tomato
  • 2 tbsp ranch dressing
  • 2 slider buns
  • Salt, to taste
  • Black pepper powder, to taste

Cooking Instructions

Step 1. Preheat the oven to 350 degrees F (175 degrees C).

Step 2. Grill or pan-sear the chicken breasts until they are fully cooked.

Step 3. Heat a non-stick pan and place the bacon strips on it. Cook the bacon until it is fully cooked.

Step 4. Place the chicken breasts on a bun and top with bacon, lettuce, onion, tomato, and ranch dressing.

Step 5. Sprinkle salt and pepper powder according to taste and serve hot.

Nutrition Facts of Domino’s Chicken Bacon Ranch Sandwich

NutritionAmount
Calories 635 mg
Total Carbohydrate 50 g
Total fat 30 g
Sugars 25 g
Proteins 41 g
Fiber 4 g
Sodium 810 mg
Calcium 28 mg
Iron 1.4 mg

10 Essential Health Benefits of Domino’s Chicken Bacon Ranch Sandwich

1. Helps to Ease Heartburn

Chicken, bacon, and ranch sauce in this sandwich all work together to lower the acidity of your stomach, which can help with heartburn.

2. Helps to Gain weight

Turkey and bacon are very lean meat choices that are great for helping you gain weight.

3. Reduces cholesterol

Tasty foods or foods high in fat and cholesterol will naturally lower the amount of cholesterol transported through the bloodstream by certain mechanisms that regulate how your body makes cholesterol from dietary fats and proteins.

4. Helps to Reduce Cravings

Although it might be hard to believe, some studies have shown that fatty foods and high-calorie meals help reduce cravings for unhealthy food choices.

5. Prevents cancer

The antioxidants in red onions, tomato, and ranch dressing help prevent cancer cells from multiplying and spreading.

6. Builds Strong Bones

Chicken contains many bone-building nutrients and minerals that support bone health in women.

7. Helps to Control Diabetes

Controlling diabetes and having a healthy blood sugar level are important to keep your body healthy.

8. Builds Muscle Mass

Fat is essential for the overall health of your body and muscles, which can also prevent diabetes, heart disease, and cancer later in life.

9. Helps to Protect the Skin

Chicken contains fat-soluble vitamins, which keep your skin healthy and glowing.

10. Helps to Fight Inflammation

The omega-3 fatty acids in flaxseed meals help reduce inflammation.

How Many Calories Does A Chicken Bacon Ranch Sandwich From Domino’s Have?

The calories in a chicken bacon ranch sandwich are 635 calories. This dish is made with a serving size of 1 sandwich, but you will be able to eat up to 3 of them.

How To Serve Domino’s Chicken Bacon Ranch Sandwich?

Domino’s Chicken Bacon Ranch Sandwich is served with a green leafy vegetable salad rich in vitamins A and C. It is also filled with cheese slices and may include other sides like fries.

Is Domino’s Chicken Bacon Ranch Sandwich Gluten-Free?

Domino’s Chicken Bacon Ranch Sandwich does not contain any gluten. The ingredients used in the Chicken Bacon Ranch Sandwich recipe from Domino’s include white meat chicken, bacon, butter, nonfat buttermilk ranch dressing, and flaxseed meal.

How To Store Domino’s Chicken Bacon Ranch Sandwich?

Storage of chicken bacon ranch sandwiches is easy if you follow simple guidelines. Ensure you keep it in a cool, dry place at temperatures between 35 degrees F to 40 degrees F.

Have Any Side Effects To Eating Domino’s Chicken Bacon Ranch Sandwich?

After consuming Domino’s Chicken Bacon Ranch Sandwich, people have reported no major side effects. Some minor issues, however, include headache and nausea.

If you are allergic to certain ingredients, you may experience rashes or swelling in your mouth or throat.

Bottom Line

Domino’s Chicken Bacon Ranch Sandwich is a delicious and filling sandwich loaded with protein from the grilled white meat chicken and bacon, which will keep you full for hours.

This bacon and ranch chicken sandwich is one of Domino’s most popular menu items, thanks to a generous helping of chicken and crispy bacon on every bite.

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