Fried Chicken Sore Throat? No one enjoys the pain of a sore throat, but it’s even worse when you have to go through the day with an annoying cough.
It can be hard to sleep, eat or concentrate on anything else because your throat is always bothering you. The good news is that you can do things to prevent getting a sore throat in the first place.
These ten tips will help keep your voice healthy and reduce the chances that you’ll need to take time off work due to illness.
Why Fried Chicken Sore Throat?
Fried chicken sore throat has been a common problem for people of all ages. New research published suggests that the cause of fried chicken sore throat is a bacterium known as Chlamydia Pneumoniae infection.
Which triggers an immune response in the body and results in inflammation of the larynx lining. C. pneumoniae is a common infectious agent found in the respiratory tract.
This bacterium invades and infects epithelial cells and macrophages. This leads to an acute inflammatory response and swelling of the mucosal membrane lining of the throat resulting in symptoms like sore throat, fever, and headache.
Fried Chicken Sore Throat – 10 Best Prevention
If you love to eat fried chicken and your throat is sore, then here are the ten best ways to prevent yourself from getting a fried chicken sore throat.
1) Drink plenty of fluids
Staying hydrated is important for reducing inflammation in your body, which means less discomfort from sicknesses like colds and sore throats. Make sure you drink enough water each day so that your urine doesn’t look dark.
If you’re unsure how much water to drink, try using this formula: Take your weight in pounds and divide it by 2. That number is the amount of ounces you should drink each day.
2) Gargle with saltwater
Once you’ve gotten sick, gargling helps reduce the pain and discomfort that come with a sore throat. Add 1 teaspoon of salt to a glass of warm water and gargle the mixture.
Make sure you don’t swallow it- spit it out afterward! Just make sure you stick with plain salt, not seasoned salt or any other kind of additive.
3) Take vitamin C supplements
Vitamin C can help boost your immune system, which prevents illnesses that come along with sore throats.
At least 200 milligrams are recommended daily, but make sure you start this treatment immediately if you think you’ll need it. The benefits are highest if treatment starts within 48 hours of getting sick.
4) Don’t smoke or drink too much caffeine
Nicotine can actually increase swelling in your throat, making it harder for your vocal cords to vibrate and creating more pain. Alcohol and caffeine may help you feel better temporarily but will cause dehydration and worsen your condition in the long run.
5) Try a wet drink instead of dry
Coughing is a natural defense mechanism for getting rid of irritants from your throat. However, because liquid does not travel as easily through your windpipe, it helps reduce this painful reflex.
In fact, if you add 1 teaspoon of salt to 8 ounces of water, that should be enough to prevent coughing spells while enhancing other treatment methods.
6) Don’t talk too much
Speaking puts extra pressure on your vocal cords because you have to make them move more than usual when trying to form words.
This can lead to hoarseness and eventually a loss of voice altogether. It’s best to rest your voice when you have a sore throat so it can heal faster.
7) Try throat lozenges
There are different kinds of tablets on the market. Still, some contain menthol or other ingredients that temporarily help ease the pain by coating the irritated tissues in your throat. Just make sure you don’t eat too many of them because they’re high in sugar and calories!
8) Use cough drops
These are primarily used to ease the dryness in your throat, but cough drops with honey can provide temporary relief from pain as well. Honey has natural antimicrobial properties that help kill bacteria living inside your tonsils.
9) Get plenty of sleep
Your body uses sleep as a means of recovering from sickness, so make sure you go to bed early and get at least 8 hours of rest each night. If you can’t fall asleep soon after getting into bed, read a book or listen to soft music until you start feeling drowsy.
10) And finally…get plenty of exercise!
Getting enough aerobic activity has multiple benefits for your body, including a strong immune function that reduces the chances of developing viruses that cause sore throats.
That’s right- working out actually turns out to be one of the best things you can do for your throat! Just don’t overdo it if you’re sick because straining your muscles will only make things worse.
Fried Chicken Sore Throat Remedy
- 1 tablespoon of mashed potato
- 1/2 cup of boiled, chopped chicken
Mix these ingredients together and make a paste. Add enough boiling water to make a thin paste, then let it cool.
Add about 2 teaspoons of salt and 1 spoon of dripped honey into the mixture and stir well. For best results, use it before going to bed! Repeat daily until symptoms disappear.
Have you ever heard of any of these remedies before? Do you know any other ways to get rid of a sore throat? Let us know in the comments below! Also, feel free to like us on Facebook and follow us on Twitter! Happy healing 🙂