Grilled Chicken Sandwich Fast Food: 5 Perfect Health Benefits

Grilled Chicken Sandwich Fast Food is a new fast food that will be introduced in McDonald’s nationwide after the release of its Crispy Tender. It was first served on July 27, 2016-August 18, 2016, for a limited time only. The sandwich features breaded chicken with bread crumbs added to enhance its texture.

It is known that the sandwich maybe comes back in September 2016. Grilled Chicken Sandwich features crumbed breaded chicken breast fillet with lettuce and pickles. The Grilled Chicken Sandwich also contains spiciness with its sauce.

Many people think of this as a limited edition product, so they didn’t try it. But we think that this is a permanent product and can be seen in McDonald’s menu for many years to come.

Mcdonalds is the biggest fast-food restaurant in the world. On May 15, 1955, it was founded by Mr. Ray Kroc and started operating as a small burger outlet in San Bernardino, California.

What Is Grilled Chicken Sandwich Fast Food?

Mcdonald’s is going to introduce a brand new product on its all branches in the world. They are called ‘Grilled Chicken Sandwich Fast Food.’

The sandwich will be released after the release of Crispy Chicken, and some people think that this is just a limited edition product, but we can see it on McDonald’s menu for many years with no problem at all.

Grilled Chicken Sandwich Fast Food
Grilled Chicken Sandwich Fast Food

The sandwich is a new product, and it will be very interesting to see how the customers will like this new product. It contains crumbed breaded chicken breast with lettuce and pickles and spiciness thanks to its sauce.

Today we are going to learn how we can prepare Grilled Chicken Sandwich Fast Food easily.

How To Prepare Grilled Chicken Sandwich Fast Food?

Today we are going to learn how we can prepare Grilled Chicken Sandwich Fast Food easily.

Ingredients:

  1. 100g bread crumb
  2. 1 tablespoon garlic powder
  3. 1/2 teaspoon salt and pepper each
  4. 2 eggs
  5. 1 tablespoon +1 teaspoon milk
  6. Bread
  7. Chicken
  8. Lettuce
  9. Pickle
  10. Sauce (mayonnaise-based with chili powder or spiciness)
  11. Paper towel for cleaning hands during the preparation process
  12. Cooking oil for frying chicken fillet and oven for crisping bread crumbs on it 
  13. Cooking oil for frying
  14. Cooking tray for placing crumbed breaded chicken fillet
  15. Tongs for turning chicken fillets during the cooking process

Let’s get started!

Direction

1. Grab 100g bread crumbs at first, 1 tablespoon garlic powder, 1/2 teaspoon salt and 1/2 teaspoon pepper each, 2 eggs, 1 tablespoon milk, and one slice of bread.

2. Crush the slice of bread into a fine crumb by using your hands. Add 100g bread crumbs, garlic powder, salt, and pepper each mix all ingredients well and add two eggs (beaten) and 1 tablespoon milk (you can add 1 teaspoon).

3. Crush the bread crumbs again to make sure it is well combined with other ingredients. Add 100g bread crumbs, garlic powder, salt, and pepper each mix all ingredients well and add two eggs (beaten) and 1 tablespoon milk (you can add 1 teaspoon). Now you have prepared your brine mixture.

4. Put your chicken fillet into the brine mixture to make sure it will be well coated with the mixture (for 30 minutes). Now grab your breading tray, put the paper towel on it, and place your crumbed breaded chicken fillets on top of the paper towel.

5. Place your oven on the kitchen top and turn it on. Wait for five minutes, then remove your crumbed breaded chicken fillets from the oven, put them on a plate 

6. Grab one pan or cooking oil for frying

7. Place your frying pan/cooking oil on the stove with medium fire. Then once it is hot enough, prepare your chicken fillets by dipping them into the brine mixture, then dip it in your oven. Make sure you leave your chicken fillet in the oven for five minutes before removing them from the oven to avoid a burned taste of foods.

8. Now grab one pan or cooking oil for frying

9. Now, put your bread on a paper towel, place your crumbed breaded chicken fillets on top of the bread, and add lettuce and pickles as you like.

Spread sauce evenly on the bread, then enjoy!

Nutrition Fact of Grilled Chicken Sandwich Fast Food

Nutrition Fact of Grilled Chicken Sandwich Fast Food.

For 1 serving (185g), here is the nutrition fact:

NutritionAmount
Calories456
Total Fat18.4g
Cholesterol123mg
Sodium570mg
Iron5.4%
Potassium0%

Greetings and Good Health!

Best 5 Health Benefits Of Grilled Chicken Sandwich Fast Food

Do you know the best 5 health benefits of Grilled Chicken Sandwich Fast Food?

1. It has no Trans Fat

2. It has a lower Sodium level

3. It has no Cholesterol

4. It contains Vitamin A, Niacin(B-3), Vitamin B-6, and Folate

5. It is low in Saturated Fat and high in protein.

The Bottom Line

As you can see, Grilled Chicken Sandwich Fast Food has low sodium levels, which is good for people with high blood pressure. Grilled Chicken Sandwich Fast Food also has no cholesterol, and it contains Vitamin A, Niacin(B-3), Vitamin B-6, and Folate that your body needs.

Furthermore, this fast food is low in Saturated Fat and high in protein which is good for people who cannot burn the fat they gain.

And most importantly, Grilled Chicken Sandwich Fast Food has no Trans Fat that your body needs the least amount of it.

Now you know why people love this sandwich all around the world! I hope my article helps you learn about grilled chicken sandwich fast food.

If you have any questions about grilled chicken snacks, please comment on the box bellow, and I will try my best to reply to you soon!

See you around! Bye!

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