Habit Burger Chicken Sandwich: Great 5 Health Benefits

Habit Burger Chicken Sandwich is a burger loved by many for its deliciousness and habit-forming qualities.

This burger recipe is topped with bacon, cheddar cheese, and the famous Habit Burger sauce and served on a bed of lettuce with pickles on top. The best part about this burger is that it takes approximately 15 minutes to make!

All you have to do is put these ingredients together in the pan, wait 15 minutes to get nice and golden brown, and then cook your chicken breast until done.

How to make Habit Burger Chicken Sandwich

Ingredients:

• 1 chicken breast (cooked)
• 1 teaspoon olive oil
• 2 slices bacon
• 2 slices of cheddar cheese
• 1/4tsp pepper

Directions:

Step 1: Wash lettuce and put it in a salad bowl. Then cut pickles into halves and place them on top of the lettuce. 

Step 2: Turn the stove on to med heat, add the olive oil, and cook bacon for about 3 minutes until done.

Step 3: Pout off bacon onto paper towels and then place on a plate.

Step 4: Place chicken breast in a pan with bacon grease and cook on med heat for about 5-7 minutes. Once the chicken is done, shred up and place into the bowl with lettuce, cheese, bacon crumbles, and sauce.

Step 5: Mix it all and enjoy a delicious chicken sandwich that only took 15 minutes!

Nutrition facts of Habit Burger Chicken Sandwich

Nutrition	Amount
Calories	522
Fat	35.1g
Carbohydrates	22.7g
Protein	46.3g

Great 5 Health Benefits of Habit Burger Chicken Sandwich

1. Weight:

A little chicken breast can pack a punch weight-wise. This is because you are consuming fewer calories and more protein which helps build muscle. The more protein you consume, the faster your strength will grow and the faster you can lose weight.

2. Heart Health:

Many people tend to stay away from red meat mainly because it raises your cholesterol level and increases your chances of getting heart disease.

However, these are completely false! Studies show that chicken has very few effects on blood cholesterol levels. However, if you are going to eat chicken breast every day, you should choose the skinless one because it does contain some fats.

3. Cancer Prevention:

This is another amazing benefit of chicken breast. Studies have shown that eating a lot of chicken breast can stop prostate cancer and skin cancer. This is so important because you contain two forms of cancer simultaneously.

4. Potassium:

With this diet, you are getting a large amount of potassium, which is an important nutrient. Potassium helps lower blood pressure and decrease your chances of suffering from a heart attack.

It also helps with muscle growth and prevents muscle cramps. With chicken, you get 20% of your daily intake on just one plate!

5. Vitamin B6:

One chicken breast delivers 3% of your daily value for vitamin B6, an important vitamin because it is responsible for helping the blood formation in the body.

Is It Suitable For Pregnant Women?

No pregnant woman should eat habit burger chicken sandwich because it contains too much fat. These foods can easily cause weight gain or even malnutrition in your body. It would help if you only eat healthily and never put food into your body that will harm you.

Is It Good For Diabetic Patients?

Diabetic patients should be careful while their eating habits, especially if they have a blood sugar problem.

However, this doesn’t mean that you shouldn’t eat it. You can still have it as long as you are responsible with your diet and are cooking it the right way.

Is It Suitable For Heart Patients?

Habit Burger Chicken Sandwich is very good for heart patients because it helps you regulate blood pressure and helps prevent heart diseases.

Even if you don’t have a problem with your blood pressure, the good thing is that it also has a lot of potassium, which helps regulate your blood sugar levels.

Habit Burger Chicken Sandwich calories

Habit Burger Chicken Sandwich also has a lot of calories because it isn’t your regular burger. It is filled with bacon and cheese and served on a bed of lettuce.

A small (half) chicken breast has around 270 calories, whereas the Habit burger has roughly 570 calories!

Habit Burger prices

If you are looking for a good deal on your Habit Burger Chicken Sandwich, you can go to any local supermarket and buy a chicken breast for around $2.50.

The bacon costs about $3.00, and the cheese is around $1.50, so if you are looking to save some money, this could be a good alternative.

The Habit nutrition

If you look at the Habit Burger Chicken Sandwich nutrition information, you’ll only find 10% of your daily intake. So if you are looking for a diet that will help you meet your goals and not just talk about it, then this is not the right choice because it will make you gain weight.

Conclusion

If you are looking for a quick, delicious, and filling lunch/dinner meal that would take less than 20 minutes to make and be very cheap, then the Habit Burger Chicken Sandwich is just what you need.

It is packed with healthy nutrients and protein and will give your body all the fuel to help you get through until your next meal.

Anybody of any age group can eat this recipe because it is so easy to make and doesn’t contain any hard-to-find ingredients.

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