Undoubtedly, one of my favorite dishes is the honey butter chicken sandwich. The combination of flavors, textures, and softness form perfect harmony in what I would argue is one of the most satisfying comfort foods ever.
I don’t think I’ve ever had a single person claim not to enjoy something I made with the simple explanation of “it’s just not that good.” The honey butter chicken sandwich is the perfect meal for a lazy Sunday.
The result is a very hard butter, with a similar consistency of shortening and no flavor whatsoever. So I came up with another method that produced much better results while avoiding all the problems that come along with a typical honey butter recipe
How To Make Honey Butter Chicken Sandwich
Ingredients:
- 2 chicken breasts sliced into thin strips
- 1 tablespoon butter
- 1/2 cup honey
- 1 tablespoon soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 slices of bread
Directions:
Step 1: Place your butter in the microwave for 15-20 seconds to make it softer. Combine the butter, honey, soy sauce, and salt in a bowl and mix well.
Step 2: Heat a frying pan over medium heat and add the chicken. Cook until no longer pink from both sides (about 3 minutes on each side), then place on a plate to rest while you assemble the sandwiches.
Step 3: To assemble your sandwich, spread the mixture onto 2 slices of bread (about 1/2 to 3/4 cup each) and then place another piece on top.
Step 4: Microwave the sandwiches for 20-30 seconds to melt the honey butter until warm, and Enjoy!
Nutrition Facts
| Nutrition | Amount |
|---|---|
| Calories | 333 |
| Protein | 33g |
| Fat | 13g |
| Carbs | 15g |
| Sugar | 1g |
| RD | 11g |
5 Interesting Serving Ideas Honey Butter Chicken Sandwich
1. Honey Butter Chicken Sandwich with Potato Wedges
One of the unique things about this recipe is that you can use various potatoes to accompany your honey butter chicken sandwiches. I think it makes for a much more interesting and varied meal.
The potatoes serve as a vehicle to help the honey butter chicken sandwich become moister while making for a satisfying meal.
2. Honey Butter Chicken Sandwich with Green Beans
Green beans have a different flavor than potatoes, which can work well in combination with chicken.
The beans are sweet, so they tend to form a great compliment using the honey butter chicken as the base. This recipe is also another great choice for meal variety!
3. Honey Butter Chicken Sandwich with Mashed Potatoes
So, if you’re planning on eating four sandwiches in a row, try going for the classic mashed potatoes. This will provide the maximum carbohydrates and calories to ensure you have plenty of energy to keep going.
4. Honey Butter Chicken Sandwich with Lentils
This one is a fake-out because lentils don’t taste like butter, and you probably couldn’t tell in the first place, but I thought it was worth mentioning.
If you’re not a big fan of butter, lentils have a different flavor, similar to butter with a bit more salt.
They are also a great substitute because they provide lots of protein and can be cooked in multiple ways.
5. Honey Butter Chicken Sandwich with Vegetable
This one is really simple. Use any vegetable you want to go with your honey butter chicken sandwich.
I recommend using something rich in nutrients and high in carbs, like broccoli. Broccoli is rich in B-Vitamins and A and C, which are very important for the body to make energy.
Is It Safe For Diabetes And Kidney Patients?
This sandwich is a great alternative for anyone on a low-sugar diet, such as diabetes. Since honey is almost pure sugar, it can be dangerous for diabetes to consume foods high in sugar, such as bread.
When honey is used for cooking chicken, it can help the body absorb more nutrients and help prevent cramps after eating.
Is It Safe For Heart Patients?
This sandwich is extremely healthy, it has almost no cholesterol, and the only saturated fat in the recipe is a portion of the butter used.
The chicken and vegetables also contain a lot of lean protein, which will help prevent the buildup of plaque inside arteries and veins, leading to heart attacks or strokes.
Have Any Side Effects To Honey Butter Chicken Sandwich?
This is a very healthy meal, and because of its high carb content (carbs), side effects will be few and far between.
If you experience any negative side effects, I recommend stopping eating the honey butter chicken sandwich and seeing how your body does over the next few days.
Where Can I Buy Honey Butter Chicken Sandwich?
You can find this recipe at most grocery stores, but if you want to make it yourself, I recommend stopping by a local farmer’s market and asking them if they have any great chicken recipes. Chicken is one of the most common meats in the grocery store, so you shouldn’t have any trouble finding it.
How To Freeze Honey Butter Chicken Sandwich Recipes?
- Heat honey butter chicken sandwich in the oven to avoid ice crystals.
- Cool and place in a freezer bag.
- Freeze for up to 6 months.
- Thaw overnight in the refrigerator and enjoy within a week of thawing (if you are fast).
Conclusion
This recipe is a nutritionally-dense meal that will keep you full for hours. The chicken and vegetables have very little carbohydrate content and will be your primary energy source for the day, combined with the honey butter chicken sandwich.
You have plenty of nutrients to keep your body in a healthy working condition and to keep your mood high for hours after eating.
A honey butter chicken sandwich is an ideal meal for people trying to slim down and maintain a low-carb diet. It is also a great meal choice if you’re having trouble losing weight because it is nutritionally dense and contains very little fat.
