Hooters Buffalo Chicken Dip: 6 Amazing Health Benefits

Hooters Buffalo Chicken Dip is a delicacy that is an Americanized version of nachos. However, unlike a traditional nacho dip recipe, this is the most delicious dip you will ever have in your life.

The main ingredient of this dish is buffalo chicken, which is perfect for those who love spicy and creamy dips. This dish has become so popular that it often shows up on restaurant menus across the country.

What Is Hooters Buffalo Chicken Dip?

Hooters Buffalo Chicken Dip is a delicious dip usually served with tortilla chips. The main ingredient of this dish is chicken wings that have been cooked until they are nice and crispy.

Two types of cheese are usually used in this recipe. The first one is crisp white cheddar cheese, which gives the dip its signature flavor. The other popular ingredient for this dish is mozzarella cheese, making it creamy and rich in flavor.

Hooters Buffalo Chicken Dip
Hooters Buffalo Chicken Dip

How To Make Hooters Buffalo Chicken Dip?


  • 2 cups of cooked chicken wings
  • ½ cup of butter
  • 1 can of cheddar cheese soup
  • 250 g mozzarella cheese, cubed
  • 1 cup of sour cream
  • 1/2 cup of buffalo sauce
  • Salt and pepper to taste
  • Spices to taste

Process Of Making

Step 1: First, you have to heat the oven to 350 degrees Fahrenheit. Now take one pan and spread chicken wings on it. Next, cover the pan with aluminum foil, and let it bake for 35 minutes.

Step 2: Once the time is up, then you can take off the aluminum foil, pour out half of the cheese soup into a bowl and stir in sour cream.

Step 3: Next, take a pan, put in the rest of the cheese soup, and mix it with sour cream.

Step 4: Now, add in buffalo sauce and stir it all up. Then you can add mozzarella cheese cubes, along with salt and pepper, to your dish. After that, put on top of the word melted butter.

Step 5: Cover with aluminum foil again, and let it bake for another 10 minutes.

Step 6: After baking the dish, remove it from the oven, and let it cool for 10 minutes.

Step 7: Transfer the tortilla chips into a serving bowl and place this delicious dip on top of it. Serve with a fresh and crunchy green salad for a fantastic experience.

Adding more toppings to your dip will make it even better. However, if you want to keep the freshness of your dish intact, then try to avoid them.

Nutrition Fact Of Hooters Buffalo Chicken Dip

Protein8 gm
Carbs33 gm
Fat13 gm
Sodium226 mg
Calcium111 mg
Fiber5 gm

6 Amazing Health Benefits of Hooters Buffalo Chicken Dip

1. It Is Low In Calories

This dish is low in calories, and therefore it is perfect if you are on a diet. This recipe only contains 30 calories per serving.

2. It Helps To Curb Your Appetite

Most people who love this dip have a nasty habit of beating their stomachs daily by overeating at one go. This recipe tones down your appetite, and therefore you will not be tempted to overeat.

3. It Is Rich In Protein

Protein is vital for our health and growth as it helps increase muscle mass and repair damaged tissue. This dish contains 8 grams of protein per serving.

4. It Can Help To Lower Cholesterol Levels

This dip has a high amount of sodium, making it not the best choice if you want to maintain your cholesterol level in check. However, some studies have shown that in people who have low cholesterol levels, this dish can help reduce it.

5. It Can Act Like A Mood Booster

People who love eating spicy and creamy dishes will love the unique flavors of this dish. It makes you very happy, and you feel more energetic after eating it.

6. It Is Suitable For Vegetarians

If you are a vegetarian, you can try it because this dish tastes great even if you don’t eat meat.

What Is The Best Thing To Eat Buffalo Chicken Dip With?

The best thing to eat buffalo chicken dip is with tortilla chips. You can make this dish even more delicious by adding some vegetables like cucumbers and tomatoes.

However, if you want to keep the freshness of your dip intact, then avoid adding any extra toppings on top of it.

What Makes Hooters Buffalo Chicken Dip Greasy?

If the recipe that you are using contains a lot of cheese, then that is why it will make your dip greasy. So make sure to use the right amount of cheese in the drop you are making.

What Is Buffalo Sauce?

Buffalo sauce contains a lot of butter, and this is why it has such a creamy texture. If you want to keep your dip healthy, you should go for low-fat variants of butter and chicken wings.

Can You Freeze Hooters Buffalo Chicken Dip?

If you want to serve this dip at a party, you can quickly freeze it. Just make sure that your food items are wrapped and stored in an air-tight container.

The Bottom Line

Hooters Buffalo Chicken Dip is a delicious appetizer and is excellent if you host a party at your home. This dish can also be prepared in bulk and kept fresh for 3 to 4 days.

You can either cook it or prepare it in advance. So try out this recipe at home and enjoy the goodness of this dish.

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