Chicken fried steak is a dish that typically consists of a beefsteak that has been breaded and deep-fried. This dish is popular in the Southern United States, and it can be found on the menus of many restaurants. The average chicken fried steak contains about 500 calories, and this number can vary depending on the size of the steak and the way it is prepared.
If you’re a fan of comfort food, you’ve probably had your fair share of chicken fried steak. This dish is usually made with a beefsteak that’s been battered and fried, and it can be served with gravy or cream sauce. But how many calories are in a chicken fried steak?
The answer depends on how the steak is prepared. A 6-ounce serving of chicken fried steak with gravy has about 500 calories. But if the steak is Fried in butter, the calorie count goes up to about 700 calories.
And if you add cream sauce, the calorie count jumps to 900 calories. So, if you’re watching your weight, you might want to stick to the grilled or baked version of this comfort food favorite. Or, enjoy chicken fried steak occasionally as part of a healthy diet.
How Many Calories in Chicken Fried Steak, With Gravy
When it comes to Southern comfort food, chicken fried steak is hard to beat. This hearty dish is typically made with beef that’s been pounded thin, breaded, and fried. It’s then smothered in gravy and served with mashed potatoes or rice.
So how many calories are in chicken fried steak with gravy? That depends on a few factors, including the size of the steak and the type of gravy used. A small chicken fried steak with cream gravy can have around 600 calories, while a larger one with sausage gravy can have closer to 1,000 calories.
Of course, you can always lighten up your chicken fried steak by using a lower-fat gravy or skipping the potatoes altogether. And if you’re watching your waistline, be sure to portion out your serving accordingly. After all, even healthy foods can be high in calories if you eat too much of them!
How Many Calories are in Chicken Fried Steak And Gravy?
One serving of chicken fried steak with gravy has approximately 590 calories. The calorie content will vary depending on the size and ingredients used to make the dish. For example, if the steak is breaded, this will add extra calories.
The amount of gravy used will also affect the calorie count.
How Many Calories are in a 6 Oz Chicken Fried Steak?
A 6 oz chicken fried steak contains about 780 calories. This number can vary depending on how the steak is prepared and what kind of oil is used. For example, if the steak is cooked in butter, the calorie content will be higher.
Chicken fried steak is typically served with gravy, which adds additional calories. One way to reduce the calorie content of this dish is to use a leaner cut of meat such as round or sirloin.
How Many Calories is a Breaded Chicken Fried Steak?
A breaded chicken fried steak typically has about 700 calories. This number can vary depending on the size of the steak, and how it is prepared. For example, if the steak is cooked in butter, this will add additional calories.
How Many Calories are in a Texas Roadhouse Chicken Fried Steak?
A Texas roadhouse chicken fried steak has approximately 2200 calories. The calorie count will vary depending on the size of the steak and how it is prepared.
Mountain of Extra Crispy Fried Chicken Challenge (13,500 Calories)
If you’re a fan of chicken fried steak, you might be wondering how many calories are in this dish. The answer may surprise you – a typical chicken fried steak has about 700 calories. That’s quite a lot, especially if you’re watching your weight.
However, there are ways to reduce the calorie count of chicken fried steak. For example, using leaner cuts of meat and avoiding high-fat toppings can help. So, if you’re looking to enjoy this delicious dish without all the guilt, be sure to keep an eye on the ingredients and portion size.