Johnny Carino’s Spicy Romano Chicken Recipe is a step-by-step guide to cooking highly flavorful and delicious chicken. The recipe is accompanied by photographs that will help you achieve the perfect dish.
This easy and simple chicken recipe is a must for your dinner table tonight. It is one of the most popular recipes from Carino’s Italian Restaurants, and you can now easily make a restaurant-quality dish at home.
How To Make Johnny Carino’s Spicy Romano Chicken Recipe?
Ingredients
- 1 whole chicken, about 4-5 lbs
- 1/4 cup olive oil
- 3 cloves fresh garlic, peeled and crushed
- 1 tsp. coarse sea salt
- 1 tsp. dried oregano (or 1 tbsp fresh oregano)
- 2 tsp. crushed red pepper flakes (or 2 tbsp. crushed chilies)
- 1 tsp. dried basil (or 1 tbsp fresh basil)
Direction Of Making
Step 1: Preheat the oven to 350 degrees. Place the chicken in a roasting pan that has been coated with cooking spray.
Place half of the olive oil, garlic, salt, and pepper into the chicken cavity.
Step 2: Arrange half of the lemon slices in an even layer atop chicken breast and thighs, drizzling with remaining oil. Sprinkle with oregano, basil, and red pepper flakes. Bake for 1 hour or until done.
Step 3: Remove chicken from the pan and keep warm on a platter or cutting board, returning skin to the oven for 20 minutes or until skin is crisp.
Serve with lemon wedges and additional lemon slices.
Nutrition Facts Of Johnny Carino’s Spicy Romano Chicken Recipe
| Nutrition | Amount |
|---|---|
| Calories | 410-480 per Serving |
| Calories/fat | 50/9 |
| Total Fat | 6 grams |
| Saturated Fat | 2.5 grams |
| Total Carbohydrates | 15 grams |
| Fiber | 1 gram |
| Sugars | 1 gram |
9 Incredible Healthy Nutrition of Johnny Carino’s Spicy Romano Chicken Recipe
1. Low in Cholesterol
Chicken is low in saturated fat and cholesterol. It contains about 83 calories in every 100 g serving.
2. A Good Source of Protein
Chicken is a good source of protein. It contains about 26-27 grams of protein in every 100 g serving.
3. Great Vitamin Source
Chicken is an excellent vitamin B6, niacin, and vitamin C source. It contains about 2% of the daily value for these vitamins in every 100 g serving.
4. A Good Source of Antioxidants
Chicken is a good source of antioxidants such as beta-carotene, folic acid, and vitamin E. It contains about 4% of the daily value for these antioxidants in every 100 g serving.
5. A Great Source of Iron
Chicken is an excellent source of iron. It contains about 9% of the recommended daily value for this mineral in every 100 g serving.
6. A Good Source of Selenium
Chicken is a good source of selenium. It contains about 15% of the daily value for this mineral in every 100 g serving.
7. High in Protein
Chicken is the best protein source. It contains about 15-17 grams of protein in every 100 g serving.
8. Good Source of Zinc
Chicken is also a good source of zinc. It contains about 6% of the daily value for this mineral in every 100 g serving.
9. A Good Source of Vitamin B6
Chicken is a good source of vitamin B6, which provides antioxidant and anti-inflammatory effects in the body and maintains a healthy nervous system and blood sugar levels in people who have diabetes.
How Can I Serve This Delicious Recipe?
You can serve this delicious recipe by making Ziti, Lasagna, or Spaghetti dishes with this tasty chicken. You can also grill the chicken to make a marinated recipe.
How Long Can I Store Johnny Carino’s Spicy Romano Chicken Recipe?
You can store this delicious recipe in the freezer for up to 1 month. You can keep it for about 5-7 days in the refrigerator.
Is Johnny Carino’s Spicy Romano Chicken RecipeGood for Pregnant Women?
It is suitable for pregnant women. It contains many nutrients and vitamins that help maintain a pregnancy and boost the health of the mother-to-be.
Is it Good for the Elderly People?
It is suitable for older people because it contains a lot of nutrition and vitamins that can help boost the health of older people, especially when they are suffering from any disease such as diabetes or cancer.
Is This Chicken Recipe a Good Choice for Athletes?
This chicken recipe is an excellent choice for athletes and sportsperson because it contains a good amount of protein which provides the body with energy and strength to work out longer. It also includes muscle growth for bodybuilders.
Have Any Side Effects of This Recipe?
This chicken recipe does not have any side effects. It is delicious and healthy. You can do this cooking at home or buy it from a restaurant and enjoy its delightful taste.
Bottom Line
Johnny Carinos Spicy Romano Chicken Recipe is an excellent choice for people who have a fast cooking time. It contains a lot of nutrition and vitamins and is a great dish to serve during dinner.
This spicy chicken recipe is perfect for family dinners or parties. You can make this dish anytime you want and enjoy its taste with your family, friends, or guests.
