Lee’s Famous Recipe Chicken Copycat Recipe: 7 Essential Health Benefits

Lee’s Famous Chicken Recipe is one of the top 5 most popular recipes on the website. It is an easy, delicious and juicy chicken recipe made with onions, carrots, celery, and fresh herbs that makes it moist and flavorful.

Lee’s Famous Recipe Chicken Copycat Recipe is an easy and delicious dish that uses healthy ingredients to make a fast and easy meal. This is one of the best recipes that are also quick, simple, and relatively inexpensive.

It can be made quickly in the oven or on the stovetop with very little extra work. It is very easy to prep, making it an ideal dish for dinner.

Lee's Famous Recipe Chicken Copycat Recipe
Lee’s Famous Recipe Chicken Copycat Recipe

How To Make Lee’s Famous Recipe Chicken Copycat Recipe?

Ingredients

  • 1 large chicken
  • 1/2 tablespoons oil
  • 1 tablespoon chopped onion
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 4.5 ounces cream cheese, softened

Making Process

Step 1: Preheat the oven to 350 degrees.

Step 2: Rinse the chicken and place it in a Ziploc bag.

Step 3: Pour in the oil and then add all the seasonings; shake to mix well.

Step 4: Cook the chicken in the oven for about 40-45 minutes or until done, flipping once during cooking to ensure that both sides get browned evenly.

Step 5: Place chopped onion, garlic, salt, and softened cream cheese in a bowl and beat with an electric mixer until smooth.

Step 6: Fold the cream cheese mixture into the chicken. Serve and enjoy.

Nutrition Facts Of Lee’s Famous Recipe Chicken Copycat Recipe

NutritionAmount
Number of Servings1 Serving
Calories585
Total Fat30.5g
Cholesterol172mg
Sodium1347mg
Potassium0mg
Total Carbohydrate3.2g
Protein49g

7 Essential Health Benefits of This Recipe

1. High in Protein

This is a very healthy, high-protein recipe that will keep your muscles and body strong.

2. Low Fat

Roughly 20% of calories are from fat. This is very low in calories for a dish that delivers so much food value.

3. Low in Sugar

The sugar content is also low; about 60% of the calories come from carbohydrates, with only 3.2% coming from sugar, indicating that it is a great dish when you watch your weight.

4. Easy to Maintain Sodium Levels

The recipe uses less than 1000mg of salt. This is a meager amount, making it an ideal dish for closely watching their salt intake.

5. Gluten-Free

This dish is gluten and dairy-free, making it a safe choice for those with allergies to these foods or intolerances and sensitivities to them.

6. Low Cholesterol

Although cream cheese is high in calories, this dish has only 300mg of cholesterol. This is very low and will make an excellent start to any meal.

7. Heart Healthy

There is less than 300mg of cholesterol in the recipe, making it heart-healthy and an ideal dish for those on a low-fat diet to lower their cholesterol and increase good cholesterol.

 Who Can Eat Lee’s Famous Recipe Chicken Copycat Recipe?

This is an ideal recipe for those who are dieting. It is also suitable for gluten-free, dieting, lactose intolerant, or intolerant to dairy products. This is also a good recipe for those who want to lose weight.

Does Lee’s Chicken Use Peanut Oil?

Lee’s Famous Recipe Chicken does not use peanut oil. This is soybean oil and can sometimes be found at Asian stores. However, most likely, it will be olive oil.

If this is, you could try to find other oils that are similar in taste but have a lesser amount of calories and fat.

What Kind of Gravy Does Lee’s Chicken Have?

Lee’s Famous Recipe Chicken does not come with gravy. This is one of the reasons this is so healthy. However, you can use any lean white meat chicken, remove the skin and add vegetables.

Have Any Side Effects to Eat This Recipe?

There is no known side effect for this recipe. However, if you are allergic to any ingredients, talk with your doctor before eating this dish.

Can I Freeze Lee’s Famous Recipe Chicken Copycat Recipe?

This dish can be frozen. However, you will want to pay close attention to your freezer and ensure this dish does not freeze too hard. If so, microwave for about 30 seconds to thaw it before eating.

Can Kids Eat Lee’s Famous Recipe Chicken Copycat Recipe?

Children can eat the dish after the age of 2. However, it is recommended that you talk to a pediatrician before serving this dish to a child for the first time.

Does Lee’s Have Chicken Livers?

Lee’s Famous Recipe Chicken does not have chicken livers. This is a healthy choice as chicken livers are often cooked to make a liver dish.

Bottom Line

This is an excellent, healthy dish that everyone, especially children, should offer. It can be prepared in several ways, making it versatile and ideal for entertaining.

It is also effortless to make and requires very few ingredients to make a delicious meal.

This is an easy and delicious dish that uses healthy ingredients to make a fast and easy meal. This is one of the best recipes that are also quick, simple, and relatively inexpensive.

It can be made quickly in the oven or on the stovetop with very little extra work. It is very easy to prep, making it an ideal dish for dinner.

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