Methi chicken recipe is a simple, delicious recipe that can be made with very little effort. The dish comes together in about half an hour, and the result is a hearty meal you can feel good about.
The ingredients are few but wholesome: Methi leaves, ginger-garlic paste, rice flour, and garam masala, along with some vegetables like chopped onions, tomatoes, and green peppers.
How To Make Methi Chicken Recipe?
- 1 onion, peeled and chopped
- 4-5 green chilies, chopped
- 4 cloves of garlic, chopped
- 2-inch ginger, peeled and chopped
- 1 green pepper (capsicum), cut into small cubes
- 1 tomato, peeled and chopped (1/4 cup)
- 1″ piece cinnamon stick
- 1/2 cup water
- 1 tablespoon ghee (clarified butter)
- 15 whole dried red chilies, halved
Step 1: Wash the methi leaves and remove stalks. Take a handful of the methi leaves and wash them in the water a couple of times to remove any dust and debris.
After washing the leaves, squeeze to ensure that no dirt comes in the water. If there are some tiny bits of dirt, wash it again using just water.
Step 2: Heat ghee or clarified butter in a pan on medium heat until hot but not smoking. Add the ginger-garlic paste and one whole red chili to the hot ghee.
This can be done directly in the pan or on a stovetop. Stir continuously to cook the chili until it changes color (from pale yellow to orange).
Step 3: Add the methi leaves, green chilies, and cinnamon sticks. Mix well with the spices until you hear some sizzling in the hot oil. Then add chopped onions and saute until they turn golden brown at medium heat.
Step 4: Add in the tomatoes, salt, and cumin powder. Mix well and saute until the tomatoes turn a dark reddish color.
Add in 1/2 cup of water and bring to a boil. Cover the pan with a lid and reduce heat to low. Cook for about 7-10 minutes on low heat or until methi leaves is soft.
Step 5: Open the lid once or twice to ensure that most moisture has evaporated from the mixture. Then dish out into plates and serve hot with Rice or Roti. Enjoy!
|Saturated Fat||1.98 g|
6 Interesting Serving Ideas of Methi Chicken Recipe
1. Served With A Side Of Naan Or Rotis
Methi’s chicken recipe makes for a great weekday meal. Served with Indian black bread like naan or tandoori roti will richer this dish.
2. With Rice
Like you can serve any curry with Rice, you can do this too. The herbal flavor of the green leaves, coupled with the aromatic spices, would go very well with fragrant basmati rice.
3. With Chapati
Like roti, a plain Indian chapati also pairs well with this dish. Usually, this dish is lovingly referred to as ‘Fasal’ and is eaten with chapatis in most of North India.
4. With Some Fresh Salad
The great thing about side dishes made with Methi leaves is that they are so hearty and wholesome that you can put them along with a simple side salad and have an entire meal ready to go!
5. Stuffed In A Paratha
If you are looking for something light yet satisfying, try making a paratha with this methi chicken recipe.
I suggest adding finely chopped onions and tomatoes to the mix and making four small stuffed parathas with this stuffing. You can serve each one with a side of mint chutney or raita to balance out all that hearty dryness.
6. With Dal
Served along with dal, the methi chicken recipe makes a great combination during lunchtime. You can go with a dal made either of moong or masoor dal.
Is Chicken Methi Healthy?
Yes! Methi is one of the healthiest herbs around. It has very low calories and a good amount of iron, calcium, magnesium, calcium, and Vitamin K.
It also has a good amount of fiber and vitamin A and B6. Methi leaves are full of essential vitamins and minerals such as iron, calcium, magnesium, Vitamin K, Vitamin B6, and many more.
Have Any Side Effects To Eat Methi Chicken Recipe?
It is quite safe to eat Methi leaves. However, if you have gall bladder problems, you may limit your intake.
It is also important to remember that Methi leaves are bitter, even when cooked, and hence make sure that you don’t overdo it with the number of methi leaves added into any recipe.
Is Methi Chicken Recipe Gluten-Free?
There is no gluten in this recipe, so it is safe to eat for celiac disease. The dish does have a bit of a garlic taste to it, though. Because of this, this dish shouldn’t be eaten by people who are sensitive to garlic.
How To Store Methi Chicken Recipe?
This dish can be stored in the fridge for about a week after cooking. You may have to add spices and vegetables to it as you need them.
After cooking, store this dish in a tightly sealed container. This is one recipe that you will always love to come back to again and again!
Methi chicken recipe is an excellent option for your healthy lifestyle and would not harm your diet in any way. This is a healthy dish that all can enjoy.
If you are looking for side dishes to go along with Methi chicken, try any of the recipes mentioned above and take a healthier bite! You can also try adding chopped-up veggies to this delicious dish.