Souplantation Chicken Noodle Soup Recipe: 6 Amazing Health Benefits

Souplantation chicken noodle soup recipe is a hearty soup recipe made with ingredients you can find in most kitchens.

This soup is filled with chicken and vegetables that work well together. The soup itself is made in a pot on the stovetop, so you don’t have to spend hours cooking it today.

This recipe for Souplantation chicken noodle soup is not only delicious but easy and quick to make too! This recipe will make enough soup for you and your family to enjoy a great lunch or dinner.

The Souplantation Chicken Noodle Soup recipe is nutritionally balanced to help you achieve your weight loss goal.

The soup recipe is low-fat sour cream, 1% milk, low-fat cheddar cheese, garlic, and onion powder.

There are also healthy ingredients like chopped celery, carrots, onions, and tomatoes. All of this works together to help you feel full so that you are less tempted to overeat.

How To Make A Souplantation Chicken Noodle Soup Recipe?

Souplantation chicken noodle soup recipe is made with only several ingredients. You can be cooking this recipe in just 15 minutes with no fuss.

Souplantation Chicken Noodle Soup Recipe
Souplantation Chicken Noodle Soup Recipe

This soup is also great to freeze for later. So you can have Souplantation chicken noodle soup whenever you want, without the hassle of cooking beforehand. The steps are easily followed, and it’s a good recipe for beginners and veterans alike.

Ingredients

  • 8 cups low sodium chicken broth.
  • 3 cups water.
  • 2 cups chopped celery.
  • 1 cup diced carrots.
  • 1 medium diced onion.
  • 1 pint (2 cups) of low-fat sour cream.
  • 1 teaspoon garlic powder.
  • 1/2 teaspoon onion powder.
  • 1/2 cup chopped cheddar cheese.
  • 1 tablespoon yellow mustard powder.
  • 1/2 cup low-fat milk.

Preparation Method

1. In a pot on the stove, bring water, chicken broth, and carrots to a boil. Stir in chopped celery and onion.

2. Allow it to boil for about 10 minutes or until vegetables are tender.

3. dissolve the mustard powder in milk in another bowl and add sour cream, garlic powder, and onion powder.

4. Add milk mixture to the boiling soup in the pot and stir until combined thoroughly.

5. Add cheddar cheese and simmer for about 10 minutes.

6. Ladle the soup into bowls and serve immediately.

Nutrition Fact Of Souplantation Chicken Noodle Soup Recipe

per serving:

Calories:281.9

Fat:8.3g

Cholesterol:12.6mg

Carbohydrates:26.2g

Fiber:6.9g

Sugars:1.5g

Protein:20.4g

Vitamin A:1056%RDA

Vitamin C:214%RDA

Calcium:755%RDA

Iron:294%RDA

Is It Suitable For Pregnant Women?

Souplantation chicken noodle soup recipe is safe for pregnant women. It contains a good amount of protein, which women need during pregnancy.

Is It Suitable For Lactating Mothers?

Souplantation chicken noodle soup is safe for lactating mothers because the recipe does not contain any dairy products.

6 Amazing Health Benefits Of Souplantation Chicken Noodle Soup Recipe

1. The Good Source Of Nutrients

This recipe contains good amounts of vitamin A, C, and K; thiamin; riboflavin, niacin; calcium; zinc, and iron. These are essential nutrients that your body needs to function well every day.

2. helps you lose weight

Souplantation chicken noodle soup is a low-fat, balanced meal that helps achieve your weight loss goals.

3. Helps Boost Immunity

The nutrients in this recipe will also help boost your immunity so that you are less likely to get sick.

4. Detoxifies Body

This Souplantation chicken noodle soup recipe contains onion and garlic powder, which are natural detoxifying agents that help remove toxins from the body so that you feel better and less sluggish throughout the day.

5. Helps You Maintain Lean Muscle Mass

One of the most important things you need to lose weight is muscle mass. The more lean muscle mass you have, the more calories you burn, and you lose weight quicker.

To boost your metabolism and lose weight faster, you need to eat balanced meals so that your body has all the essential nutrients it needs to function well.

6. Suitable For Diabetics

Souplantation chicken noodle soup is a great meal for people with diabetes to help them control their blood sugar levels.

Bottom Line

Souplantation chicken noodle soup is a quick, easy, delicious recipe that you can enjoy with your family. This is a perfect recipe for weight loss.

The Soup recipe is also a good option if you are trying to lose weight and eat low-fat foods. This soup and other Souplantation recipes will help you achieve your weight loss goals fast and effectively.

This Souplantation chicken noodle soup is just one of many soups you can enjoy at home to help you lose weight or maintain your current weight. Thanks for reading.

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