Vijayawada Chicken Biryani: 6 Amazing Health Benefits

Vijayawada Chicken Biryani is one of the most popular dishes in Chennai. Deep-fried chicken pieces are cooked with rice, spices, and a flavorful masala sauce that gives it a little extra oomph.

This recipe is simple and easy to prepare but gets its incredible flavor from basmati rice and different spices like cardamom, cloves, cinnamon, and ginger.

This dark-colored dish is lightened up by using yogurt as a base instead of butter or oil to keep it healthy.

Vijayawada Chicken Biryani
Vijayawada Chicken Biryani

How to Make Vijayawada Chicken Biryani?

Ingredients

  • 3 cup Basmati rice, soaked for at least 30 minutes
  • ½ cup Yogurt, beaten smooth
  • 2 tablespoon Ginger garlic paste
  • Salt to taste
  • Oil or ghee as required

Making Procedure

Step 1: Wash and soak the rice for at least 30 minutes.

Step 2: Take out the rice in a wide vessel and add yogurt beaten smooth.

Step 3: Add ginger-garlic paste, salt, and coriander powder.

Step 4: Add warm water to adjust the quantity of water to the extent that the basmati rice is moist but not too wet or soggy. (The amount of water should be like the quantity of rice)

Step 5: Cover it and cook in a pressure cooker for 5-6 whistles.

Step 6: Heat a pan, pour the required amount of oil or ghee, add cinnamon sticks, cardamom seeds, and cloves. When they turn aromatic, add onions and fry them till they become golden brown.

Step 7: Add chicken pieces, salt, and sauté till the juices from the chicken evaporate.

Step 8: Add cooked biryani rice and mix well with chicken and onion.

Step 9: Add roasted cashews, raisins, chopped coriander leaves, and sauté for a few minutes while mixing the ingredients.

Step 10: Serve hot Vijayawada chicken biryani with rasam and ghee.

Nutrition Fact

NutritionAmount
Serving size2
Calories550
Total Fat34g
Carbohydrates 90g
Protein28g

6 Amazing Health Benefits of Vijayawada Chicken Biryani

1. Improve blood circulation

Regular consumption of biryani helps to improve blood circulation. This prevents heart problems and maintains normal blood pressure.

2. Boost up immunity

The presence of yogurt in biryani has a positive effect on the body. It strengthens and boosts the immune system. The deficiency of calcium can lead to various health problems.

Biryani aids in a better flow of calcium to bones and prevents various diseases associated with lack of calcium.

3. Weight loss

The presence of chicken in biryani helps in weight loss due to the protein content.

4. Reduce heartburn and acidity

The presence of yogurt in the biryani helps to alleviate heartburn and acidity. High amounts of starch present in the dish help increase blood sugar levels, which is a major cause of acidity and stimulates the secretion of stomach juices, leading to acid reflux.

5. Lower cholesterol

The presence of yogurt in biryani helps lower the cholesterol level in the body as it is rich in fatty and thick substances that help reduce bad cholesterol.

6. Reduce tri-iodothyronine

Tri-iodothyronine is a hormone that affects thyroid hormones in the body and affects the metabolism of carbohydrates and fats. Higher levels of tri-iodothyronine increase insulin resistance. This is a significant cause of obesity, high blood pressure, and heart diseases.

What Is Vijayawada Veg Biryani?

Vijayawada Biryani or chicken biryani is a popular dish in Chennai and one of the tastiest. It is prepared with fried rice and chicken, flavored with special masala sauce that gives it a little extra oomph.

 This recipe is simple and easy to prepare but gets its incredible flavor from basmati rice yogurt as a base instead of butter or oil to keep it healthy.

How Can Store Vijayawada Chicken Biryani?

The biryani can be stored in the refrigerator for at least 5 days. The rice can be stored for 1-2 days in airtight containers.

Have Any Side Effect of Eat Vijayawada Chicken Biryani?

Vijayawada biryani is high in carbs. It is suitable for those with any carbohydrates-related medical conditions, such as diabetes and hypoglycemia. In the case of this dish, one should not consume more than one serving in a day.

Can Kids Eat Vijayawada Chicken Biryani?

Vijayawada biryani is a healthy dish for kids as it is made of low-fat chicken and has low cholesterol levels. Kids often get bored with the same food served to them.

Biryani can be a good alternative as it has a pleasant texture, with delicious flavors that go well with roti and chappati. The addition of spices like coriander powder red chili powder makes this dish soft on the palate.

Bottom Line

Kids love rice served in different ways. Biryani is a healthy dish made with low-fat chicken, flavored with spices, and a masala sauce that gives it a little extra oomph.

You can make this dish for each serving you want to serve for kids. You can choose the spice level and flavors to suit your children’s taste.

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