Waffle House Grilled Chicken: Amazing 3 Health Benefits

What is waffle house grilled chicken? Do you know about waffle house grilled chicken? If you don’t know, then this article is especially for you.

The waffle house grilled chicken is a seasoned all-white meat boneless chicken breast that is hand-breaded and cooked in 100% refined peanut oil.

It’s served hot and crispy on a toasted five-inch bun with mayo, lettuce, and tomato. It comes plain or topped with cheese, bacon, or mushrooms.

The waffle house grilled chicken sandwich is mainly offered on the menu of the Waffle House restaurant. Many people refer to this as Atlanta-style because it has its headquarter in Atlanta, Georgia, United States of America.

Waffle House Grilled Chicken
Waffle House Grilled Chicken

To get started with your own restaurant business at home, you should equip yourself with knowledge of the basic components of a restaurant. You have to consider your business’s location, design, product, and layout, among others.

The waffle house grilled chicken is a very good choice for you who want the best quality food with low cost in setting up a home-based business idea.

What is waffle house grilled chicken?

A waffle house is a restaurant. It’s an all-day dining restaurant where you can eat breakfast, lunch, or dinner throughout the day. A wide range of people visits this place to have their meal at any time of the day.

This restaurant serves many food items, including side orders, salads, sandwiches, beverages, and desserts. Some of the items on its menu are listed below:

Sandwiches – include Philly cheesesteak sandwich, patty melt, BLT club, turkey and bacon swiss sandwich, and grilled chicken.

Salads – include garden salad, chef salad, and taco salad.

Side orders – it comes with hashbrowns, grits, and country ham.

Beverages – come with tea, juice, and lemonade.

Desserts – include sweet treats and special sundaes, which you can top with chocolate syrup, butterscotch sauce, strawberry topping, and whipped cream.

The cost of setting up a waffle house restaurant at home is very low compared to other restaurants in the market. It’s mainly because the waffle house restaurant has its headquarter in Atlanta, Georgia.

Its parent company also owns many other restaurants around the state of Georgia, which are full-service restaurants.

How To Prepare Waffle House Grilled Chicken?

Preparing the waffle house grilled chicken is easy. You’ll need a deep fryer to prepare it.


  • Boneless skinless chicken
  • Refined peanut oil
  • Salt and ground black pepper
  • Swiss cheese slices
  • Five-inch bun


1. Take boneless, skinless, and uncooked chicken breasts, trim them into halves, then place in a freezer bag or bowl that has a lid on it

2. Add liquid marinade to the chicken and marinate for about six hours or overnight

3. Preheat your deep fryer to 350 degrees Fahrenheit and pour in the refined peanut oil

4. Take the chicken out of the freezer bag and drain as much as possible, then season with salt and ground black pepper before you shake it up

5. Coat the chicken with egg wash before you dip it in breading

6. Coat the chicken with breading mix

7. Once the oil is ready, place each piece of chicken gently in the deep fryer basket or use tongs to lay it down in the oil if using a pot

8. Deep fry for about three minutes or until golden brown, then remove from the oil and place on a wire rack to drain

9. Place some Swiss cheese slices on top of the chicken while it’s still hot, then add more cheese after two minutes have passed

10. Place the breaded chicken on a bun with mayo, lettuce, and tomato, and serve with French fries and coleslaw with ranch dressing on the side.

Nutrition Facts Of Waffle House Grilled Chicken

Each serving of waffle house grilled chicken comes with about 350 calories. It’s also rich in minerals, proteins, and vitamin A.

Waffle House Grilled Chicken Complaints

People have different views about the waffle house grilled chicken. This is a healthy option for some people while others see it as a portion of unhealthy food, especially if you deep fry it.

Health Benefits of Waffle House Grilled Chicken

  • It’s high in proteins and vegetables
  • It has low calories
  • Has more minerals and vitamins compared to other fast food restaurant items?

The Bottom Line

In conclusion, waffle house is a restaurant with its headquarter in Atlanta, Georgia. It also has many other restaurants around the state of Georgia which serve various food items for breakfast, lunch, and dinner meals.

The Waffle House Grilled Chicken Sandwich is mainly offered on this restaurant’s menu, including grilled chicken sandwich, lettuce, tomato, and mayo between a five-inch bun. It also comes with French fries and coleslaw.

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